I wrote that on a 3” by 5” hot pink card and taped it above my computer when I was in film school at UCLA.  Why? Because I had to write a 110-page screenplay every three months, and I had deadlines.

I used the same technique when I wrote Love From Both Sides – A True Story of Reincarnation and Soul Survival.

That wasn’t easy, because I didn’t have a deadline.

How can this help you?  First, stop trying to be perfect.  That’s what’s making you crazy.  It makes everyone crazy.  Trying to be the Perfect Size 2 creates eating disorders.  Trying to be the Perfect Mother, Father, Daughter, Son or Person creates a feeling of shame, and not being good enough.

You’ll never be perfect, accept that and be happy with “what is” right now.  What if you want to change?  You can.  “The Point of Power Stays in the Continuous Present.”  But you have to want to change.

What’s stopping you?   “Learned Helplessness” – you’re just stuck in sabotaging behavior and destructive bad habits.

If you need help in getting unstuck or unblocked, Hypnotherapy, Hypnosis, Awareness Therapy and Past Life Regression can help.  Please give me a call, okay?

Happy Springtime!

Love,

Stephanie