[Guest Blog by SMART Facilitator Rick Kuplinski]
Old-school rockers might recognize this lyric from the song Freewill by the iconic band Rush: “If you choose not to decide, you still have made a choice.” Hearing that song recently reminded me of how we sometimes sabotage our progress in addressing addiction by delay and indecision. First, let’s clearly define ambivalence. Many people (me included) confuse ambivalence as meaning the same as apathy, i.e., we think being ambivalent means not having an opinion or not caring about something... |