Tammah Watts is a licensed therapist, certified outdoor guide, and SMART Recovery facilitator in San Diego. Her active lifestyle came to a screeching halt after an unexpected health condition left her homebound. Discouraged and in despair, one day she was surprised by a moving encounter with a small bird.
This encounter and subsequent experiences led to her writing, "Keep Looking Up, Your Guide to the Powerful Healing of Birdwatching," a book about much more than birds.
In this podcast she describes how paying attention to life in the skies can keep us firmly grounded in a positive life here on earth.
For more information about Tammah and her new book, visit HERE |