“Winter weight gain is normal, but by February-March I knew it was time to reset. With Dr. Simeons diet, I finally found a solution that worked. At first, I worried about small portions and cravings, but it turned out to be easier than I imagined - tea helped with rare cravings, my digestion improved, and I slept better.

Thanks to the support of my consultant, the process felt clear and manageable. The results were incredible: my weight is now in balance with my height, my reflection makes me happy, and I have more energy for everyday life.

Long-term habits like apple and strawberry days, drinking more water and tea, and choosing smarter foods have stayed with me. My advice? Start when fresh produce is everywhere—it makes the journey even easier!”