“I was clearly overweight, my clothes were pinching me everywhere, and I didn't like the mirror anymore. The final push came from an article I read in which said that any diet that burns stored fat is good for your health because the cells are cleansed. It was this aspect of health, that the body's cells are tired and can no longer function as well when there is already a lot of old stored fat, that made me take action and gave me strong motivation.

I first heard about Dr. Simeons diet from my friend, and after that I have done it once before. It suited me and I liked it, so I decided to try it again. I wanted to lose about 8–10 kg, but above all, burn stored fat.

The Simeons diet suited me very well. I have a very fast pace of life, and preparing Simeons diet meals is quick, easy, and clean. The night before, I always prepared the next day's lunch. I was even more productive with my work than I was when I wasn't on a diet.

I had a very supportive and understanding consultant. We could discuss important issues via email, and the WhatsApp support group was a lot of help.

There were two business trips planned during my diet period. I didn't want to interrupt the diet or take any breaks, and together with the consultant we made a plan on how I could still stick to the diet during the trip. I wrote the draft idea myself, and the consultant approved and supplemented it. This kind of support actually increased my motivation even more.

My eyesight became sharper, I have more energy, I can exercise more, and my mood is much better :-)

The total weight loss was 10 kg.

I'm still working on stabilizing my weight, but I will definitely use some of the diet recipes after the diet. I also discovered that eating regularly and more often is more suitable for me. Before the diet, I ate very irregularly, mostly more in the evenings, and during the day I could go completely without food.

Definitely yes. I would recommend this diet to everyone. It's easy, fast and convenient. In my case, it's the only diet that works. What helped me a lot was the thought that I could definitely do it - I just had to figure out "how".”