I finish work at 6 and don’t get home till 7 so I do no food or drink till 7 and it works brilliantly, I feel so good and plenty energy, I usually run or mountain bike lunchtime while my colleagues are stuffing themselves with cooked foods. they think I am weird never mind may be they'll understand in another life. Sometimes I do no food till 2 and have mainly fruits, loads of oranges, they taste divine. Some herbal teas but not everyday. When I come back from my exercises I take a cold shower, it is Heaven on earth. Love and light
Patricia Lumpkin
(note from Markus) Yes! Here's a video I did on why cold is good for you
As someone who's already really young and already has been practising prolonged fasting and eating a vegan/raw vegan diet, Taking this is a game-changer. I can go on insane jogs without running out of energy truly limitless
(Green Formula) This is by far the best product I have ever taken. I am overcoming chronic fatigue syndrome and it's the only thing that helps me have enough energy to get chores done around the house. Markus' products are the real deal and I'm beyond grateful to have access to them. Truly a blessing. |
