100 percent truth. I made a decision 21 years ago to get Lasik eye surgery. Completely derailed my life. Change me in ways where I didn’t even recognize myself. Made me highly suicidal. A very unnecessary surgery. You are literally rolling the dice on your only pair of eyes. I didn’t appreciate how excellent my vision was with correctable glasses. Please do not take your health for granted. If only I was given a second chance. I would be grateful and completely in love and thankful for the vision I was blessed and born with..
@ashleighgallagher3055 HRT gave me gallbladder attacks and heart palpitations.. once i went off they went away .. when i started eating right i didnt need hrt anymore.. sooo happy now !! Lots of bonuses w the right diet
Dustin Ackerman I've nearly ended my own life before, but always found something worth living for. Heal Yourself 101 brought over a decade of scattered research together and made it very easy and accessible. While I've been struggling through life, using brute force to get by. I remember the days of wishing I didn't exist. Lately, I've been wishing I could live well past 100 years old. When you quiet your mind, sit down, and really think about it, life is amazingly complex, satisfying, and potentially endless fun. This book just made everything easy to map out in life and gave me the confidence to just go for it. Life is just fun again when you start freeing yourself from the shackles on modern western life. I've lived in a tent, with only a bicycle and camping gear, twice now in my life, and that's when I was the happiest. This dense little book reminded me of the magic of those adventures and explained why it felt so magical. Even technically, it's a great book. The simple suggestion of getting a blender if you can only afford one kitchen device is fantastic. Little details like that are easy to miss for someone who has mastered a subject and is trying to convey the ideas to beginners. This is an excellent book and I'm proud to own it and will be reading it as often as needed. I've got my fruit and leafy greens ready to go. The Wild Force Greens formula has made a noticeable difference in my energy levels and mental health in the week or so I've been using it. For anyone reading this, just get the book and get started. It walks you through a difficult, but endlessly rewarding life journey in a way that no other resources seem to do.
(re: enema) I did this yesterday...and I am thanking him. Un-freaking-believable how changed of a person I am in 24 hours. Do it now and be amazed.
So true..as an athletic slim person i was on a super low fat diet thinking it was healthy and ended up with gallstones Surgeons recommended removing it I refused changed my diet from your advice and now I'm doing fine. Never rush into surgery everyone!
@cosmikbreathNot long ago I struggled with shortness of breath. It got worse every time I had coffee. Could barely breathe. Had no idea what was happening. Did some blood work and turned out I had anemia. Started taking iron with B factors and your vitamin c powder. 8 weeks later, my iron was back to normal. Still working on bringing up ferritin. Sometimes hemoglobin could be normal but ferritin is still low.
I've been chronically depressed for about 35 years, until I found an article about - yes, raw foods and rawfoodists - in a spiritual magazine. It stated that for some people (these days I feel it must be far more than 'some') wheats and graines, when digested can cause an opium-like substance that affects the brain. Took me about half a year to get to the point I'd give it a try, go raw and skip any wheats and grains. Within a week it was gone, I haven't been depressed ever since, apart from the emotional downness that happens when a loved one passes or a relationship-break-up. It changed my life and these days I still eat most of my food raw. I seem to thrive on it and feel fit, clearminded, healthy and overall good. Maybe one day I'll change again to fully raw, who knows? For now I've found a good balance in how I eat. (Going to have a raw tomato-soup for dinner btw
@Lokelani2025 I just want to share a short testimony. I pulled my hamstring and got 3 tears! 2 weeks ago, The worst ever! But I believe and know because of the way I eat and using Markus products I healed speedily. I had bruises from my lower bottom down to my calve. And now I just have a tiny one left! Glory to God! And thank you to Markus and Cara. So just wanted to share that it really matters what we put into our bodies. Hope this encourages someone.
@jaylynn444 For those skeptics out there: in early 2014 I started school for holistic nutrition. I immediately started backing off animal products. I discovered Markus in late 2014, began incorporating raw foods into my diet, as well as juicing and cleansing. I watched a factory farming video, and became vegan that second. That was 2/2015 - & I never got sick again! Not a cold not the flu, I have no allergies or food intolerances, I don’t have to take any meds because I don’t have any health problems. I just turned 60 years old! Even when I tell friends or family that I haven’t been sick since 2014, their immediate reaction is “yes you have” then I ask them, “when?” - as I can see them trying to process it. I know it’s hard to believe, it was hard for me to believe it would happen to me, because I’m not fully raw Vegan like Markus & Cara. But I get a massive amount of nutrients from my food, as well as Whole Foods supplements, like Chia seeds, hemp seeds, beetroot powder, spirulina, etc. But even when I eat pasta, or soup or really anything, I always top it with as much raw vegetables as possible. For soups & pastas, I normally top with raw onion, tomatoes, red pepper, & cilantro or basil. Sometimes I will add raw ginger and garlic as well. I’ve been around sick people, I’ve been around babies coughing on me, ignorant people in stores walking by and sneezing without covering their mouths - my immune system protects me
@giselafiege7169 re: video " Change the way you think" Yes exactly! That is how I was able to move from Chicago to Hawaii. Out from under a mountain of debt making only 36k a year. I found ways to pay off my debt and now live on Hawaii. So the limitations ate only ones we create. Things van seem overwhelming but one step atva time it did take me 10yrs to accomplish but I did. This is the exact way it worked. Up until I bought my flight to Hawaii friend and family were still saying it wont work. Barbara-SoCalI started the Heart Formula 45 days before my blood tests. While lowering saturated fat in my diet I gave it a whirl. Well, my bloods for cholesterol, LDL, HDL and triglyceride #'s were amazing. My doc was impressed!! About the best they could be. I believe the heart formula attributed in a large part to my improved heart health. I'm still responsible for eating properly and daily exercise, but I am convinced this formula's combination of herbs made my heart VERY HAPPY!!! I am not a medical professional. (Maybe that's good thing:) Danice GewissThank you for your inspiration.We listen to your videos and my husband is (I can't believe I am typing this) fasting! His body went from a 61 year old to a 30 year old's. My body has improved greatly as well. We're exercising together. My heart failure is almost history. He gets home around 7 and says I'll eat dinner for lunch tomorrow. Yes, he is a convert. He understands I'm learning how to make raw food taste like all American poison and is enjoying the process. Thank you Markus and Cara for your inspiration! We are aging in reverse like you two and loving it.
iamwatergurlyeup!!! i make my own sea moss ( same as Cara) using the sea moss from MarkusProducts.com. i use many other products from Cara’s/Markus’s products as they are the best i have found on the market by far. And, NO...this is not a marketing “plug” as i’m not an affiliate marketer. i’m just a gal who’s serious about the maintenance of my physical avatar will playing this “game of life”. i love you Cara and Markus! You two have saved my life...no joke. abundance, perfect health and prosperity to all. namaste
@MinjublancoYour vitamin c along with eating bamboo because of the silica (found out from your videos) is the biggest reason my skin is producing as much collagen as it is right now it hasn’t felt like this in years. It’s better than taking collagen on its own.
@GC-jk6zd Hi Cara. I just got those macadamia nuts in the mail and you are right. They are delicious. This is so so delicious. It is way better than any store-bought ice cream ever! Thanks again for the recipe
@marygarnettedwardsmusic2582Your parasite cleanser changed my life I had the worst autoimmune attacking me and my breast was so sore and now the breast soreness is gone and I am feeling so much better I will be ordering your vitamin C and I will order your protein powder to you are a brilliant genius your products work I would not be able to continue on with my music career under the name of Mary Garnett Edwards If I had not taken the parasite cleanser thank you for everything you do for people you are an amazing person
@newmexicobirds Markus you certainly deserve the recognition and I just have to give you a virtual hug for creating the kidney formula. You have seriously saved the day and I can't thank you enough!
@SunFlower-pj3cm Thank you so much for night rebuild. This product works! In my opinion the taste is no problem in a small glass of water maybe some fresh coconut water or nut milk would be easier for others. I prefer to feed my body what it needs. I agree with Cara the 1st night it gave me the best sleep and since hormones are clearly much more alive!. I'm sure these herbs are also contributing to my workouts. Hope you keep producing this great product so we all can benefit Thank you again
@Love_and_Lights MARKUS! I’ve been off my HRT for four months now and I’m doing great! It’s cuz of you (and Cara) that I wanted to try to quit. I was so afraid! Estradiol is being touted as a wonder drug that will save your bones, hair, brain, muscles…. I learned it’s a band-aid but lowering stress + eating, moving, sleeping properly is the cure. I also learned mast cell activation can be caused by high estrogen and I had began to suffer from it after five years of MHRT. Now that I’m off, no more asthma and systemic itching. Dude, you saved my life! And at first I didn’t want to believe you and I was pissed at you for making videos about the dangers of hrt! Lol, please forgive me! |