Subject: 15 Ways to Lose Weight Without Going to the Gym

(Markus Newsletter) If you don't see any pictures, click here

bannere
ways420

No Time for the Gym?
No Problem!

Of course you're too busy for the gym, so here are fast easy simple but high;y effective things you can do at home or while at work. Incorporate these 15 things into you day and watch what happens!
Enjoy the video and write down these 15 things.

testimonials1

Wow!!...just did my first enema. and maan..do i feel amazing!! I feel revived and relaxed. who knew that ancient medicine tactics are what's needed to clean out that nasty black sludge out of your body!? Thank you soo much Markus!! :D Never in my life have i ever thought of doing this until i saw your videos,and its definitely gonna be a regular staple in my life now! I highly recommend everyone to do this..as he says,"it'll change your life, and or save a life" :) or close to that haha Thank you again!
Raymond S

Hi Markus. I really wanted to say how absolutely ecstatic i am that i came across you on the net. Your book Heal Yourself is probably the most powerful book I've ever read on health and so easy to digest (excuse the pun:) ). Please keep up this wonderful work. The world needs health pioneers/gurus such as yourself to educate us on how poor our eating habits are and just how much we are being kept in the dark by those who are supposed to protect us.
Michael McCabe

Doing the stuff in your book Heal Yourself 101 cured me of my 40 years of manic depression. Thank you Markus.
Rowell Ancheta

Heal Yourself 101This really is one of the Greatest books written of all time !!!!
Lahey

Yes, there are other parasite purging formulas out there, but after spending hours researching (and now using it)  I can tell you that Markus’s
Parasite Free covers every base and hits every note – it truly does it all from killing them, giving them things they hate to make the leave and stay away, to shredding them with food grade Diatomaceous Earth, and herbs to help you pass them quickly.  As one cannot pass the amount of dead debris that needs to come out of you I recommend that you also take Colon Cleanse. I took a few Colon Cleanse in the AM and a few at bedtime. What came out of me is known at my house as National Geographic In My Toilet Bowl. Seriously, it was both fascinating and disgusting.  I began mid-August and finished mid-November.  But let me tell you it doesn’t just “end” with that last mouthful of caps.   I’m loaded with a belly full of dead stuff and it cannot come out soon enough!  Markus suggests enemas (I hate them) and colonics (LOVE!) and I’m going to tell you that a colonic once or twice a week is downright mandatory.  When you see the epic amount of dead things, hard fecal rocks, liquified gunk, mucoid plaque, and yellow liver bile that comes out of you (well, me anyway) will see that a good hour long colonic twice a week is absolutely vital.  I’ve been off the Parasite Free caps for nearly two weeks now and I’m still having a colonic twice a week, again with epic results – more and more keep coming out of me!  I think that the herbs etc are still working, and certainly what they killed off has yet to move down to pike into the toilet bowl!  If colonics are new to you there are two systems, open, and closed.  I only go for the open system myself which is called LIBBE. You can Yelp it for your area.  I’d also like to say that during this 3 month odyssey I wondered about two profound things:  1) who I would be, and 2) how I would be physically, mentally, emotionally, and spiritually.  I can honestly say that in each of the 4 categories that I’m vastly improved, I feel like a ME that either was lost or I didn’t know existed. I noticed that by week two of the program that my food cravings changed. I thought I might get messages like “eat pizza!”  “eat sugar” but I did not, in fact quite the opposite. I was craving bitter and spicy.  I was putting a drop of Oregano oil and ground cloves, galangal, and other spices in my food and loving it.  And can I add this without anyone freaking out?  Well, here goes – my desire to eat meat stopped without any thought or action of my part – it was a total organic and natural thing.  Could it be that parasites tell us to eat meat because they like it as much as junk food?  This was my first parasite purge and given the amount of critters and crud that came out of me I know there’s more, and I know that more will somehow enter my body, but I’m ready for them and plan to do this again February 1st for another 3 months.  While I have your attention please Google “rope worms.”  From what I can tell our bodies are producing these loathsome “things” because we are so out of balance – truly, this freaked me out the most!
Bunny C.


Just wanted to say that the parasite formula is really working! For years I always woke up with a white coated tongue. Ever since I read heal yourself 101 and fasted for a few weeks, I noticed in just the past few days that my tongue is pink when I wake up in the mornings, my scalp isn't itching anymore and several other symptoms (too many to list) are also going away. But you are right, the fasting part and clean eating is necessary for these herbs to be fully effective. Also, after using your vitamin C formula, a cold I had recently only lasted about 3 days instead of 7-10 days. I never had that result with any vitamin c supplement I have taken in the past. Thank you so much!
Mrs. E

I bought the book, "
Instructions For A New Life" and it was honestly the best book I have ever read. Thank you Markus for being a man of integrity.
The Other Side

Ive been drinking it (green formula) daily for over a month and Im really starting to feel it. I cant explain it I just feel less hungry (I didnt at first Id hungry always) but now I go without eating for hrs and feel fine. Starving is bad you feel all weak and slow so I do obviously eat but I feel great overall energy and alive. Less headaches less mood changes. Amazing stuff!
Erika Marie

I have taken ‘vitamins’ on and off throughout my life, and I never felt any difference!  I also have wondered what the source of the ‘vitamins’ is, what process they undergo during manufacture, and why the very wide price range …should I buy the $65 bottle of vitamin C instead of the $4 brand?! Since eating a lot of green vegetables is the only thing that ever made me feel a little energized, I tried some plant based Markus’ Products, like the Wild Force Greens Formula and the Wild Force Plant Protein.  Since I started using Markus Products, I notice a great difference in my energy level…  I have more mental clarity and power, and my hair and nails have improved remarkably! I never felt so healthy overall… and I’m almost 71 years young!  Thank you, Markus!  It’s great to feel healthy and strong!!!  Your products have a magic! ..called life force!  Thank you!!!
Angela T

I’ve been using your wonderful Vitamin C powder for a few months – just received my 2nd can of it. I’m not a smoothies person so I like sprinkling it on food, especially salad and avocados as it has a slight citrus flavor.   Several days ago I was exiting a BART station. I was carrying my quart sized Mason jar of water. I tripped over something and went flying.  My Mason jar landed on the cement first and shattered, then I landed flat on top of all that glass.  I sustained two extremely deep lacerations which needed staples (14 in my arm, 6 in my leg).  When the attending surgeon called me the day after he asked how I felt, and I said pretty good, other than the lacerations hurting, not much pain.  He said, “That will likely change in a few days, you should bruise and have soft connective tissue and muscular pain.”  We all know that Vitamin C is great for bruise prevention but YOURS takes it to a new level.  Given that I body slammed the concrete ground with full body weight on top of a lot of glass, I have two teeny tiny bruises, the most minute amount of swelling around my staples/stitches, and other than a slight neck ache I’m bruise free with the most minimal pain.   I suspect that the Vitamin C powder +the Green Powder will speed up the healing of these very deep cuts.  Amazing!
Bunny C.


Your Amazing Wild Force Green Formula naturally has put me on this wonderful path. My sugar and food cravings are GONE! I now eat a lot less food and meats and eating healthier. I'm loosing the stubborn unwanted weight so I took it another step further and Im working out and looking and feeling younger and happier. I'm loving this journey. I watch your video's . Love your Spirit! Thank you Markus for all that you do.
Sharon Anderson

I LOVE your Liver formula! It made a noticeable difference in my appearance in a matter of days and I feel great! Lost those last couple of pounds too! Thank you!
Liz Russo

Markus, you and Cara are healers!! I bought INSTRUCTIONS FOR A NEW LIFE, (thank you) and I will read it until it falls to pieces! Too bad it's not edible! lol I the videos you both made & share this treasure to those who need it.
Debi Ferrari

We love the
green formula !!! We have used different formulas for about 10 years now, but there is just something about yours. My husband and I both notice it , it's the one thing we always take no matter what! Thank you for producing it we are most grateful?Sincerely,
Amy Morrison

Today marks 25 days on Dr Nun's Regimen. I'm stronger in all aspects of my physiology and continuing to make progress. Just want to say thank you for posting the interview with the man himself other wise I would had never been on this journey I'm in today. Peace and Longevity
Alejandro Macias

I jumped in feet first Nov 3, 2016 with heal yourself 101, just as an experiment...and, it works. I boxed up all my dead food and gave it away. I did home enemas every week and slowly felt my body become a clear glass tube, and yes, I was amazed at just how full of shit we really are. I used his parasite formula along with papaya seeds in daily smoothies, and yes, surprised when i dropped a 5 inch parasite into the toilet, which is why i was always feeling run down. It must have been inside me for years and i was clueless. I bought a smoothie blender and now only eat live foods and green smoothies everyday. I actively search for wild plants and eat them everyday. Dandelions and Pine needles Rule. I am 54 years old, heart rate 45 bpm, bp 110/64, and I feel lucky to have stumbled across what Markus has decided to share with world. Again, Good on you, Markus.
Mark Jones

Markus you are amazing.... I started my water fast May 1st. (39 year old man) I'm hammering 1 gallon a day. I'm a roofer so I sweat all day. I have lost so much weight this week and feel amazing. I know it's only been 5 days but I was 240 Sunday, here it is Friday evening and I'm 218 LBS. my goal is 190 LBS. by the way I have been a fan for years but never committed 100%. Thank you again for all your help!
Irish German


Keep the testimonials coming!

signature720mc1
instgramcm1 pinterest1


Sign up for more free newsletters

Your email info will be kept private

:
:

Powered by GetResponse email marketing software


* No health questions
* No health questions
For answers to commonly asked health questions- go to
MarkusFAQ.com


Click here to unsubscribe

TIP: to help make sure these important newsletters don't automatically go into your spam or junk mail folder, add my email address to your contacts list. It's markus@beautifylife.com
Remember- no health questions! I am not legally allowed to answer them