First, resolve to do something that will benefit your life in a positive way. Whether you are giving up a bad habit or forming a new and healthy one, choose something that will have a beneficial effect on you as a person. 

Next, promise to do something that will impact the ones you love. Even if it is the smallest gesture that helps enhance their quality of life, show them you love them, or simply take a little stress away. 

Lastly, consider putting yourself out there and making an effort to help those you don’t know. Regardless if you decide to partake in random acts of kindness or volunteer at the local soup kitchen, going out of your way for someone you don’t even know can have an enormous impact on the lives of those you have touched as well as yours.

Taking life and those we love for granted is something most of us are guilty of at one time or another. This year make it a point to be a better person to yourself and those around you and to appreciate and be grateful for what you have. Strive to be the best version of yourself that you can be in 2020!