Coming up is a budget-friendly solution that will burn fat, blitz your muscles, and leave you panting like a freight train.
Pack-Man Car Push
For anyone who doesn’t know him, Ben Pakulski is an IFBB pro bodybuilder and winner of the 2008 Mr Canada competition. With a degree in kinesiology, he is forever hunting for the latest training research — so when “The Pack-Man” gives something his seal of approval, you can bet your bottom dollar it works.
One conditioning exercise that gets a well-earned thumbs up from Ben is the car push. A super-simple alternative to the Prowler, this monster move can make you feel like your lungs are going to explode from your chest as it blowtorches your body fat.
But here’s the really cool thing...
With such a shallow learning curve, just about anyone can do it. All you need is a car and the drive (pun intended) to push it!
To check out big Ben’s Prowler alternative in action, click the link below…
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STANLEY'S REAL-LIFE MUSCLE GAINS STORY
Until next time,
Squat for Glory!
Lee
