Subject: November Newsletter at Oaktree

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Oaktree Connected
Introduction to the Wim Hof Method

We have so many amazing things to share with you this month! At Oaktree we love sharing information that will help you stay healthy all year long.


On Tuesday, November 13 at 7pm, come and learn how this amazing breathing method can help you improve your state of mind. Wim Hof has accomplished many incredible challenges around cold exposure and he is on a mission to help people regain their health.

This will be a great introduction to anyone that is new to this method.

*All attendees of this introductory seminar will receive a ballot for our contest to win a Cryotherapy session valued at $60 from Xclusive Speed Fitness!*

RSVP on our the Oaktree Facebook page or on Eventbrite. 


Ready to take the plunge?

We are excited to be hosting Steve Beattie at our Orleans location on November 24 from 10-2pm.

If you aren't sure about the 4 hour workshop, this seminar will help you better see if this is for you. To register for the 4 hour workshop go to www.breathinginnature.com.

Wim “Iceman” Hof has garnered global fame for his ability to embrace freezing temperatures that routinely send victims into hypothermia. He has run bareback marathons in subzero temperatures, climbed the highest mountains on the planet shirtless, and proven to science that he can control his autonomic nervous system with his mind. Interested yet? We are just getting started. If you missed our article with more information on Wim Hof, you can always read it on our website here.

Anyone Can Do It! Perhaps the craziest of the facts about Wim Hof is that he swears that anyone can experience life as he does — if they have the determination to learn. Join us!


What else is happening in November? 

On November 24 at 5pm Oaktree Orleans is hosting the second annual viewing of Santa's Parade of Lights on St Joseph Blvd. 

Bring your family and friends to enjoy a warm environment with refreshments, laughter, and our very own Santa Claus!

The parade starts at 6pm, but come early to mingle and get your very own photograph with Santa.

Stay tuned for information on how to help us give back to families in need in the community this holiday season.

Can't wait to see you there!

You can RSVP on our Facebook page or here.

Have you always wanted to try the Therapeutica Sleep Pillow?

Now is the time! All month long we are running a promotion for $10 off these incredible pillows! You've likely heard us talking about them in the clinic as we all swear by them for improved sleep, proper support for the spine, and maintaining proper alignment.

We always have some in the clinic that you can try! These pillows will change the way you sleep - in the best way!
Looking to learn more about how to stay healthy this winter?

We have an article for that! Check it out here.

And if you missed our immunity seminar hosted by our acupuncturists Martin and Hannah, you can watch the video below by clicking on the image or clicking here 
Have you tried our delicious carrot ginger soup recipe yet?                                  
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Oaktree Health, 231 Lisgar St, Ottawa, Ontario K2P 0C5, Canada
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