Subject: Friend, meet your perfect body in class this week!

Re-sculpt your Body!

Welcome Friend, to your class inspirational.
Although we are now in spring, it will be getting close to summer and what better way to stay inspired for your NewVo and Belly dancing classes and get a head start re-sculpting our bodies now!

Taking the fast track in life isn't always the way to go, if you see those red lights going past you at a fast past, slow down. Take time for yourself, because you deserve it!
Whats up in your class:
April- week 2
I am on a mission to help Women and a few amazing Men break out the monotony of life and rediscover themselves through dance and fitness!"  Sohaila
Class special
Time to Shop!


Selected Zills are on sale this month. 
½ price!
Normally $20.00, now $10.00. Get them before they're gone.
Purchase in class.
Monday Poway Adult Ed Class- Beg/Int and Int/Adv classes

6:30 pm Beg/Int class: I hope you are having a great time learning the Ojos Asi Choreography…aren't you having fun! Lets continue working on some more fun moves! There is always room for more, enroll now!

7:45 pm Int/Adv class: Repetitions coming your way girls! Time to sweat and lose some much needed calories!

REMINDER NO CLASS THIS UP AND COMING MONDAY. HAVE A HAPPY EASTER BREAK
Wednesday- Sohaila's Shining Stars Class- All level belly dance class and Choreography class

7-8 pm: Time to incorporate your dance phrases into something special so you can dance down the grocery store aisle in style! No but seriously, lets work on smooth transitions shall we! Don't forget to practice all your moves that you have been learning. I want to see some smooth transitions in class.

8-9 pm: Lets resurrect the 6 minute samir choreography incorporating zills and solos.
Thursday- NewVo at Being Fit gym Mira Mesa class:

7:30 pm: This is always such a fun class. Join in on the fun and stay fit with NewVo…a multicultural inspired fitness class for your body, mind and soul. 
An all over workout from head to toe, incorporating fun dance moves from around the world in a fitness setting. Using the veils, the sohaila bands and mats!
Friday- Palomar College class- Near and Middle Eastern Dance class course 162, 163, 262 and 263
9:00 am

I hope you enjoyed learning the zills today. We will continue and try to do our basic movements with the zills. Of course we will also perfect the cane choreography. Please keep watching the cane dvd practice that I sent you in your email. 
Have a wonderful Easter and see you next week.

Need some extra credit..go to this:
Check out Patio Playhouse down below!

REMINDER: So we will be in the Spring Concert this semester, can't wait to show my students off! The show will be once again held in our H.B. Theatre.
Please make sure to make arrangements for work for the below dates:
Please mark your calendars for the following dates:

Purchasing tickets online

Monday April 27th Run through the show from 6PM to 9PM

Tuesday April 28th Tech /Lighting ACT I 5PM to 11PM

Wednesday April 29th Tech /Lighting ACT II 5PM to 11PM

Thursday April 30th Dress rehearsal with costumes and FULL Make up

Friday and Saturday May 1st and 2nd Show 7PM
Sunday May 3rd Show 2PM

Enroll on www.Palomar.edu or call Palomar College at 760-744-1150

Saturday NewVo class
9:00 am 
Good Morning NewVo! NewVo class at my home studio. If you want to join in on the fun, let me know. Email me to RSVP, but do it ASAP. Space is limited.
9:00 am every Saturday mornings. 
Email me and let me know exactly what you would like to focus on..perhaps inner and outer thighs. Possibly the arms….just let me know and I will dedicate the workout to you! Just like Debbra did, she asked if we can focus this last class for inner and outer thighs and gluteus, so we did!

Empower yourself with dance movements that energize your body, your mind and your soul. You'll feel the increased energy and vitality!
"With every drop of sweat, you are creating a new YOU!"

THIS JUST IN FOR ALL STUDENTS!

Patio Playhouse in Escondido is proud to be performing Eugene Ionesco’s, Rhinoceros, which runs from March 20-April 19.

We’re a community theatre whose goals are to entertain, engage, and challenge our audiences. It’s rare that a play does all three as well as Rhinoceros. For sixty years it has sparked discussions about what a free society means and what it requires. And it’s funny as hell.

Rhinoceros is an absurdist farce, often cited as one of the most important dramatic masterpieces of the 20th century. People in a French village, one by one, transform into rhinoceroses. In this absurd world, everyday situations erupt with explosive laughter and nightmare anxiety. Under the cover of absurdity and humor lie lessons of conformity, culture, mass movements, philosophy and morality.

We want to make this play available to theatre arts, sociology and political science students because it addresses issues relevant to their major. And it’s performed so rarely, it’s unlikely they’ll have the opportunity to see it in their lifetime. Here’s what one member of the audience from the opening weekend said about the performance.
"This thought provoking play was presented beautifully, with complex dialogue sequences tightly dialed in. My seats were right up close to the action and it was impossible to not be affected by the intensity of the situation. A perfect work for this intimate theatre."

Students can see Rhinoceros for cheap:
Our standard discounted student ticket price is $15. We’re offering a discounted price of $10.

1. Go to http://discount.patioplayhouse.com

2. Scroll down and click on the Rhinoceros logo

3. When you fill out the form, you’ll be asked to select a TICKET TYPE. Be sure to select DISCOUNT. The DISCOUNT CODE is rhistudent


4. Show up at the theatre with your student ID

5. Door opens at 7:30pm.The show starts at 8:00pm.

If you have any questions, please contact David from Patio playhouse, davidfarlow@patioplayhouse.com

Please
consider going to these amazing plays at Patio Playhouse, it's so well worth it! Bring your friends and family!
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PO Box 46-1062
Escondido, California 92046
760-743-1235
Sohaila International Promotions, PO Box 46-1062, Escondido, California 92046, United States
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