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November, 6th, 2016 A Note from Sohaila....... |
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Hi Friend,
Giving is Good For the Soul
Fall is harvest time - the time where we reap what we've sown. It's also a time for giving. Giving to others is a great way to cultivate a gracious heart, mind, and soul. When we give, we are more grateful for what we receive in life. We appreciate what it means to give and so we also can understand how meaningful it is for others to give to us. For this month, I've listed ways to cultivate a giving spirit. I hope they help you enjoy this season and have a bountiful harvest of love and joy.
Here are some ideas for cultivating a harvest of giving:
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･Share your wisdom with others who might benefit from your experience and gifts. Each of us has a "Giving Gift" we were born with and have worked on throughout our lives. But it's only really valuable when we share it with others. Over the years I have learned how to use dance and my five senses to create personal empowerment. Now, I love sharing my techniques with other women (and men) through public speaking, retreats, and my Sense-ual Woman online course. Check out what I do to give back, here! |
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･Start a gift bin. I keep a bin in my closet and throughout the year I add little gifts to it. They can be anything. The point is that whenever a friend or family member has a special day, or even just needs cheering up, I have little thoughtful things I can give them. It's amazing how much a little gift can cheer someone up. I love it when my friends and family do that for me. It's great to be able to give back when they need me.
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･The best way to give to others is to be grateful for what you've been given. Everyday, I try to think of things I am grateful for in my life. You can even start a blessings jar and write down these grateful things on slips of paper each day. Put one in and pull another out and read it. Then put it back and stir them up again. You can use it anytime, to remind yourself of all that you've been given. It'll motivate you to give to others even more.
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If you or someone you know is doing something to empower women I would love to interview them for my Sohaila TV.
Don't forget to check out my Event calendar, my dancers and I will be dancing at a few places this month.
If you are interested in taking my belly dance classes, NewVo fitness classes or private coaching, I am available to speak with you for the details, or go to my website Class calendar and see what best suits you. I believe that we all have a message inside us thats just waiting to come out from within, whether it's by voice or by your movement of your body. This is the year to awaken your message. I can't wait to help you find this message this year in class, in my programs and/or in my retreats!
Until next time!
Sense your Power, Seize the Day™!
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If you start now, you'll start seeing results one day earlier than if you wait till tomorrow START TODAY!
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| Sohaila's Shining Stars performing at a variety of locations!
Sohaila and her Shining Stars are available to perform at your next event. Contact me for your upcoming birthday party of event today!
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Multicultural Holiday Festival
December 10th 1st, 2016
Saturday, 11am-7:30 pm
Grape Day Park, Escondido, CA.
Sohaila will be MCing this event as well as dance with the Shining Stars.
Santa and Mrs. Claus will be visiting so please bring the kids. Gifts will be past out to them!
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| Sohaila's Exclusive Sense-ual Woman Retreat January 29th, 2017
10-2 pm Sohaila's Tropical Oasis, Escondido, California
Make sure to have "Me Time." Giving to ourselves helps us stay grounded and happy. And no one knows what we need more than we do. It's ok. It's not selfish. It's self-full. When we are full in ourselves, we have more to give to others. Enroll today for a transformational day. |
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| Sohaila's Class Schedule Monday Evenings 7 pm: All level belly dance class thru Palomar College Tuesday Evenings 6:30 pm: All level Belly dance class thru Poway Adult Education Wednesday Evenings 7 pm: All level Belly dance class Sohaila's Studio Wednesday Evenings 8 pm: Int/Adv Choreography class Sohaila's Studio Thursday and Fridays available for private classes Saturday mornings 10 am: NewVo fitness class Sohaila's Studio |
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Affiliates
I am excited to help other entrepreneurs get a kick start on getting their programs and products out. A * next to a name means I’m a fan, and/or a customer, AND an affiliate. If you use my link, I’ll get affiliate credit, and that would be very nice. :-) |
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