What's going on! Welcome to my newsletter to inspire clients and students to stay energized through uplifting news and motivation, guiding them on the path to keep fit, through dance, and exercise.  Keeping you informed with up coming events, tips, and articles that will help you find inspiration from.  Feedback and comments are always welcome. Check out the class schedule for Belly Dance classes, NewVo Fitness for your Soul classes and The Sense-ual Woman Retreats and Program. Enjoy! Sohaila SohailaInternational What an amazing day it was! I know it's been a while since I sent out a newsletter with news on whats been happening....well this is what has been happening...Angel and I had our wedding reception! What a big day it was indeed. We spent close to 6 weeks getting the backyard ready, Angel worked so hard making an amazing backyard come to life, what a great way for a new beginning.Read More… We got photo bombed by Tammy and Martha..do you see them in the background!? Up and Coming Events at a Glance Sohaila presenting "The Senseual Woman". At Torrey Pines State Beach. What’s better than sand between your toes, the scent of the ocean air and a little dance, food, perhaps some yoga and connecting with like-minded spirits?!! Join me and Sohaila Handelsman in a celebration of your femininity, and a revitalization of your body, mind & spirit – on the beach at Torrey Pines State Beach! Sohaila is a world renowned professional Belly Dance artist with over 35 years of Belly Dance performance and teaching experience. An award winning director and choreographer performing on major entertainment stages across the United States, Europe, the Middle East, and Latin America. Along with being a world class dance instructor, Sohaila has developed programs that empower women through the art of movement and self-awareness. SCHEDULE: 2:00 Arrive & Mix 'n Mingle 3:00 - 6:00 +- Main Event 6:00-Sunset - Group Potluck and Sunset http://www.meetup.com/Transform-Thrive/events/224060721/ For detailed info on the above events go to the events calendar as well as check out events below. NEW - On line NewVo and Belly Dance Classes! Become a Shining Star member and get access 24/7 to over 200 classes.       Watch whenever and wherever you are!      Make a small group and have fun learning together!      Special shout outs to you!!  Special request classes for you anytime!  Introductory price only $19.99 'Sohaila's Sense-ual Woman VIP One Day Retreat is coming up soon. Next Retreat will be in September at Sohaila's Oasis. Reconnect with your Body, Mind and Soul through your five sacred senses and ancient Belly dance movement. Learn Sohaila's techniques. Timeless secrets to a beautiful body, mind and soul!  These exclusive retreats are for any woman that wants to reconnect back to themselves all while having fun!... Read more! Start the New Year with 'The Sense-ual Woman 10 week On line Program' After taking the Sense-ual Woman retreat, it's time to dig deeper and move on with Sohaila's 10 week program.  Open enrollment is now open! See you in the first lesson soon! YOUR CHECK LIST TIPS: July is a great month to: 1. Get out into the sunshine and put a smile on your face...and sunscreen! 2.   It's tropical weather, so don't be afraid to get out those tropical shirts, skirts and shorts and wear them, the brighter the better, it will give you an instant happiness boost when wearing bright colors. 3.   Pick a flower and put it in water and set it somewhere close so you can look at it. Just the look of it will bring a smile to your face. 4.   Turn to your loved one and tell them you love them...just because! 5.   Don't forget 'me time', make sure to set some time for you to just veg out, even for an hour. This will give you a good boost of energy. 6.   Don't procrastinate, if you have something to do, just do it already, once you do that task it will make you feel empowered and energized. (I just finished my paperwork that I have been needing to take care of for months). Have a wonderful, happy, joyful month! About Me "I strive to preserve this beautiful art form through education. My 33 years of knowledge has helped me expand my foundation of this dance and I am honored to bring my knowledge to you. I want to thank you for taking the time to accept my newsletter. I hope that you get a lot of useful information and great tips. As always I am here for you. Please contact me if you have any questions, concerns or ideas! Sohaila International PO Box 46-1062 Escondido,California, 92046 760-743-1235

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