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It's time to get on track in your classes Friend!
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Welcome Friend, to your class inspirational. Whether you are in my in studio classes or online classes, we are going to have a lot of fun in class and I want you to join me!
I am ready to get you back on track with your classes, lets get this party started. What goals do you have in your class this year. I am ready to help you accomplish those goals. So lets do it shall we!?!
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Dance and Fitness Classes |
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I am on a mission to help Women and a few amazing Men break out the monotony of life and rediscover themselves through dance and fitness!" Sohaila |
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Are you ready to feel great? Are you ready to get inspired? Are you ready for fun? This is what you will get in class!!!!!! Look over there, yep, it's time to win! Let's rock your classes out of the park! |
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| Monday- Palomar College class- Near and Middle Eastern Dance class course 162, 163, 262 and 263 (Professor JoEllen Handelsman)
7:00 pm - 9:50 pm- Classes start on January 25th. Make sure to enroll asap so we keep the class going.
COURSE DESCRIPTION:
For the beginning and Intermediate students, this course is designed to develop knowledge of the following areas.
Introducing Classical and Folkloric dances from the Near and Middle East.
Classical Egyptian Folkloric dances that you will get a taste of: Beledy, Saidi, Fellahin, Khalleegi, Debke and Persian. If time permits, I few more.
Introduction of Middle Eastern rhythms: Beledy, Saidi, Ayoub, Chiftitelli, Masmoudi kabir and Khalleegi.
Introduction of Veil and Finger cymbals.
For the intermediate students: A taste of Choreography and much more! |
| | | Tuesday Poway Adult Ed Class- Beg/Int and Int/Adv classes
6:30 pm Beg/Int class: What a fun first class we had. I hope you have practices those basic moves you learned. Let's get ready for some more fun moves and combining them! 7:45 pm Int/adv class: What a fun class we had, we learned a few new combinations. I hope you wrote them down and practiced them throughout the week. let's work on some more fun moves shall we! |
| | | | Wednesday- Sohaila's Shining Stars Class- All level belly dance class and Choreography class
7-8 pm: So great to see you back in class. We learned some fun moves and reminded our brains of some other moves that we forgot! Great job. Lets get back on track and work on some more fun moves.
8-9 pm: It's great to see you back in class. I ready to get our hypnotic script choreography back on track and detail it and finish it!!!! woot woot!
We always have room for more students, please tell you friends. Remember that I have online classes too. If you ever want to go back and watch what you have done in class, now you can!
You can enroll and become a member here. |
| | | Thursday- Private and Group classes for you!
Sohaila is available to help you take your dance to the next level. Go from being an ordinary dancer to Extraordinary dancer today!!!!! One on one private classes.
How about a girls night out, then contact Sohaila now. Let's have a belly dance party! |
| | | Saturday, every other month- Belly dancing for Pregnancy specialty class
Sohaila teaches once every other month at the Birthing Education Center.
This is a fun class for those that are pregnant from 1 week to 9 months! No need to feel like you can't dance right before childbirth, you can! Belly dance moves can enhance your pregnancy and your child birth. The next class is in October Enroll and join us! Dates at a glance: Feb 27
Apr 16
Jun 18
Aug 20
Oct 15
Dec 10 |
| | | Saturday- NewVo class 9:00 am
Good Morning NewVo! NewVo class at my home studio. If you want to join in on the fun, let me know. Email me to RSVP. Space is limited. Sohaila01@gmail.com
It's now winter and what better way to keep in shape then this class! Every week is something new and exciting, you never know what I am going to throw into the mix. Join us either online classes or in studio. You want some new energy, then you definitely want to come to this class~ Join our NewVo team!
I always take special requests so if you want to work on a specific muscle group or want to see some more fun inspiring moves, just let me know! Email me and let me know exactly what you would like to focus on..perhaps inner and outer thighs. Possibly the arms….just let me know and I will dedicate the workout to you! Just like Debbra did, she asked if we can focus this last class for inner and outer thighs and gluteus, so we did!
If you cant get to class, no worries, come to class with us virtually! I have virtual on line classes for you to do at home. Become a NewVo member today. Don't miss out on another class! Join us now!
Empower yourself with dance movements that energize your body, your mind and your soul. You'll feel the increased energy and vitality!
"With every drop of sweat, you are creating a new YOU!"
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| | | Sunday, january 31st, 2016 The VIP Sense-ual Woman Retreat 10-3 pm
Experience a fun, powerful and effective way to reconnect with your femininity. Learn practical and simple tools blending exotic music and belly dance movements to rejuvenate your body, mind and
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PO Box 46-1062 Escondido, California 92046 760-743-1235 |
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