|
Taking time for yourself is what it's about!
|
|
Welcome Friend, to your class inspirational. Whether you are in my in studio classes or online classes, we are going to have a fun time this week and I want you to join me!
Well we are in August now, soon the kids will be back to school and work will be in full gear for some of us! This is the time to really hone into yourself to stay on the right track.We do this by doing something that we love just for us. This is why I make my classes fun and exciting for you in every class. It's 'me time'! So join us! See you in class!
|
|
| | Take time to bring sparkles and glitters back into your life. You deserve it!! |
|
|
|
|
|
|
|
|
I am on a mission to help Women and a few amazing Men break out the monotony of life and rediscover themselves through dance and fitness!" Sohaila |
|
|
|
|
|
|
Class Special- buy 2 DVD's get one free!
Time to get some more dance moves into your dance repertoire. Sohaila has a large selection of dance instructional DVD's. Perfect time for the summer! Get in shape, learn some more moves and combos and get on the dance floor!
|
|
|
|
| Monday Poway Adult Ed Class- Beg/Int and Int/Adv classes
6:30 pm Beg/Int class: Hope you had fun learning some fun fast paced moves and lots of shimmies last week. So let's get back to our femininity and bring back our sensual side tonight in class with the beautiful exotic prop 'the veils'! Don't forget to let your friends know about this fun class have them enroll today!
(note: for the fall this class will change over to Tuesday evenings)
|
|
|
| Monday- Palomar College class- Near and Middle Eastern Dance class course 162, 163, 262 and 263
6:30 pm - 9:30 pm- 16 week credited course for those wanting credits or for those just wanting to join the class and have fun and learn a lot. Classes start soon, so enroll now. Can't beat this price. 1 unit is only $45.00 for 16 weeks. WOW!
Change in days and times for my Palomar College class. Tell your friends and family that now they can join, since it's in the evening. "Me time"! Woot woot!
Classes resume in September on Monday evenings. Enroll now! |
|
|
| Wednesday- Sohaila's Shining Stars Class- All level belly dance class and Choreography class
7-8 pm: Time for some fun with drums!!!!!!
We always have room for more students, please tell you friends. Remember that I have online classes as too. If you ever want to go back and watch what you have done in class, now you can! You can enroll and become a member here.
8-9 pm: We finished the new Saidi choreography, time to perfect it now, Woot woot! |
|
|
| Thursday- Private and Group classes for you!
Sohaila is available to help you take your dance to the next level. Go from being an ordinary dancer to Extraordinary dancer today!!!!! One on one private classes.
Contact Sohaila to book now. Spaces are filling up fast.
You want to have a girls night out, then contact Sohaila now. Let's have a belly dance party!
|
|
|
| Saturday, July 18th- Belly dancing for Pregnancy
Sohaila teaches once every other month at the Birthing Education Center.
This is a fun class for those that are pregnant from 1 week to 8 months! No need to feel like you can't dance right before childbirth, you can! Belly dance moves can enhance your pregnancy and your child birth.
|
|
|
| Saturday- NewVo class 9:00 am
Good Morning NewVo! NewVo class at my home studio. If you want to join in on the fun, let me know. Email me to RSVP. Space is limited.
It's summer time and we are having a fun NewVo class on Saturday mornings, every week is something new and exciting, you never know what I am going to throw into the mix. Join us either online classes or in studio. You want some new energy, then you definitely want to come to this class~ Join our NewVo team!
I always take special requests so if you want to work on a specific muscle group or want to see some more fun inspiring moves, just let me know! Email me and let me know exactly what you would like to focus on..perhaps inner and outer thighs. Possibly the arms….just let me know and I will dedicate the workout to you! Just like Debbra did, she asked if we can focus this last class for inner and outer thighs and gluteus, so we did!
If you cant get to class, no worries, come to class with us virtually! I have virtual on line classes for you to do at home. Become a NewVo member today. Don't miss out on another class! Join us now!
Empower yourself with dance movements that energize your body, your mind and your soul. You'll feel the increased energy and vitality!
"With every drop of sweat, you are creating a new YOU!"
|
|
|
|
|
|
|
PO Box 46-1062 Escondido, California 92046 760-743-1235 |
|
