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| Welcome to my newsletter to inspire clients and students to stay energized through uplifting news and motivation, guiding them on the path to keep fit, through dance, and exercise.
Keeping you informed with up coming events, tips, and articles that will help you find inspiration from.
Feedback and comments are always welcome.
Check out the class schedule for Belly Dance classes, NewVo Fitness for your Soul classes and The Sense-ual Woman Retreats and Program.
Enjoy! Sohaila
SohailaInternational |
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| | Sohaila TV is launched!
There is one big project that I wanted to finally launch and that has been my Sohaila TV. I just launched it this last week and for my first guest I am so proud to have Miss California Intercontinental 2015. Yes, Elizabeth Nuñez was in the house, or shall I say studio!!!!! Miss California Intercontinental was a sheer delete to interview, she has such a warm and friendly personality that you can’t help feel so comfortable around her instantly..Read More… |
| | | Sohaila and Miss California Intercontinental 2015 |
| | | Up and Coming Events at a Glance
Healing Art and Chakra painting - October 30th Casa de la Tranquilidad, Escondido. For more info contact: Ronit 954-696-5585
San Diego Psychic & Healing Arts Fair - Sunday, November 1 psychics, mystics, mediums, healers and visionary artists from around the world. 10 am - 6 pm
Location: Mission Valley Resort, 875 Hotel Circle South San Diego, CA 92108
San Diego Conscious Music Fest - Saturday, November 14thSoundtrack for a happier world. 1 pm-10:30 pm For more info: www.consciousmusicsd.com
VIP One Day Senseual Woman Retreat - Sunday, November 15th You deserve this. Make this a special day for you! Click below for more information!
A Multicultural Holliday Festival - Saturday, December 12th The first annual holiday festival of this kind right here in North County. Held at the beautiful Grape Day park in Escondido, California. Join us for a fun filled day of entertainment, vendors, food, games for the whole family!!!!!! Free family event. 1pm-7pm. Let's make this the best community event ever! For vending or performing contact Sohaila at sohaila01@gmail.com or Angel at AngelAguilar01@yahoo.com
For detailed info on the above events go to the events calendar as well as check out events below. |
| | NEW - On line NewVo and Belly Dance Classes!
Become a Shining Star member and get access 24/7 to over 200 classes. Watch whenever and wherever you are! Make a small group and have fun learning together! Special shout outs to you!! Special request classes for you anytime! Introductory price only $19.99 |
| | | 'Sohaila's Sense-ual Woman VIP One Day Retreat is coming up on Sunday, November 15th at Sohaila's Oasis in Escondido.
Reconnect with your Body, Mind and Soul through your five sacred senses and ancient Belly dance movement. Learn Sohaila's techniques. Timeless secrets to a beautiful body, mind and soul!
These exclusive retreats are for any woman that wants to reconnect back to themselves all while having fun!... Read more! |
| | Start the New Year with 'The Sense-ual Woman 10 week On line Program'
After taking the Sense-ual Woman retreat, it's time to dig deeper and move on with Sohaila's 10 week program.
Open enrollment is now open! See you in the first lesson soon! |
| | YOUR CHECK LIST TIPS:
November is a great month to:
1. Clean a room or two in your house or office. Things get cluttered up from the summer, it's time to put away the summer things and lighten up.
2. It's now winter weather, time to get out your sweaters and cozy up with your significant other or perhaps your fury animal. Get an instant boost of happiness when you get close to someone you love!
3. Pick some winter flowers and put them in water and set it somewhere close so you can look at it. Just the look of it will bring a smile to your face.
4. Give a friend a hug...just because! You will make them feel good and you too!
5. Don't forget 'me time', make sure to set some time for you to just veg out, even for an hour. This will give you a good boost of energy.
6. Keep active. Since the weather will be turning cooler these days, it's easy to want to veg and not do much. Keep yourself motivated and move. Move your body, dance, exercise to some fun tunes, or perhaps come to my belly dance and or NewVo fitness classes! My classes are guaranteed to keep you having fun and energized!
Have a wonderful, happy, joyful month! |
| | About Me
"I strive to preserve this beautiful art form through education. My 33 years of knowledge has helped me expand my foundation of this dance and I am honored to bring my knowledge to you. I want to thank you for taking the time to accept my newsletter. I hope that you get a lot of useful information and great tips.
As always I am here for you. Please contact me if you have any questions, concerns or ideas! |
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PO Box 46-1062 Escondido,California, 92046 760-743-1235 |
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