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I have a question for you...what keeps you happy and in a good mood?... Exercising perhaps!
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Welcome Friend, to your class inspirational. Whether you are in my in studio classes or online classes, we are going to have a fun time this week and I want you to join me! So I know what keeps me happy and that is doing something that I love and that is exercising, exercising to the sounds of the world! Exercising keeps me inspired and makes me happy every day!!!! So let me invite you to be happy everyday, with my belly dance and NewVo classes! See you in class!
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| | So let's make it happen. I guarantee you will have fun in my classes! |
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I am on a mission to help Women and a few amazing Men break out the monotony of life and rediscover themselves through dance and fitness!" Sohaila |
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Class Special- Bring a friend!
Why not bring a friend to class so they can see how much fun it it is for free! Now is the time to bring someone that always wanted to try out a belly dance or NewVo fitness class. Call them up and invite them to either my Wednesday evening class or my saturday morning class.
If they sign up for a month, you get a group class free! Getting in shape can't get better then this, it's a win win! You both are having fun while doing something that makes you feel amazing!
See you both in class! |
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| Monday Poway Adult Ed Class- Beg/Int and Int/Adv classes
6:30 pm Beg/Int class: We sure had fun in our first class last week. You learned some fun exciting moves! Did you practice? I sure hope so, because we are going to add on in tonights class!. Don't forget to let your friends know about this fun class have them enroll today!
(note: for the fall this class will change over to Tuesday evenings)
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| | | Monday- Palomar College class- Near and Middle Eastern Dance class course 162, 163, 262 and 263
6:30 pm - 9:30 pm- 16 week credited course for those wanting credits or for those just wanting to join the class and have fun and learn a lot.
Change in days and times for my Palomar College class. Tell your friends and family that now they can join, since it's in the evening. "Me time"! Woot woot!
Classes resume in September on Monday evenings. Enroll now! |
| | | Wednesday- Sohaila's Shining Stars Class- All level belly dance class and Choreography class
7-8 pm: We had so much fun getting our sensuality and sexy back while using the beautiful veils. It was so much fun incorporating the movement with veil work! So lets keep the momentum going this week and get some authentic happy into our dance!!!!! Come to class and you will see what I mean!
We always have room for more students, please tell you friends. Remember that I have online classes as too. If you ever want to go back and watch what you have done in class, now you can! You can enroll and become a member here.
8-9 pm: So much fun teaching you a fun choreography, you girls are awesome! Not only are you learning some great movement combinations but your improvisation technique skills are getting so amazing!!!!! |
| | | Thursday- Private and Group classes for you!
Sohaila is available to help you take your dance to the next level. Go from being an ordinary dancer to Extraordinary dancer today!!!!! One on one private classes.
Contact Sohaila to book now. Spaces are filling up fast.
You want to have a girls night out, then contact Sohaila now. Let's have a belly dance party!
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| | | Saturday- NewVo class 9:00 am
Good Morning NewVo! NewVo class at my home studio. If you want to join in on the fun, let me know. Email me to RSVP, but do it ASAP. Space is limited.
It's summer time and we are having a fun NewVo class on Saturday mornings, every week is something new and exciting, you never know what I am going to throw into the mix. Join us either online classes or in studio. You want some new energy, then you definitely want to come to this class~ Join our NewVo team!
I always take special requests so if you want to work on a specific muscle group or want to see some more fun inspiring moves, just let me know! Email me and let me know exactly what you would like to focus on..perhaps inner and outer thighs. Possibly the arms….just let me know and I will dedicate the workout to you! Just like Debbra did, she asked if we can focus this last class for inner and outer thighs and gluteus, so we did!
If you cant get to class, no worries, come to class with us virtually! I have virtual on line classes for you to do at home. Become a NewVo member today. Don't miss out on another class! Join us now!
Empower yourself with dance movements that energize your body, your mind and your soul. You'll feel the increased energy and vitality!
"With every drop of sweat, you are creating a new YOU!"
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PO Box 46-1062 Escondido, California 92046 760-743-1235 |
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