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It's time for Fall and what better way to keep in shape with dance and fitness!
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Welcome Friend, to your class inspirational. Whether you are in my in studio classes or online classes, we are going to have a fun time this week and I want you to join me!
In just a week or two the kids will be back to school. Why not take some classes for yourself and stay in shape this fall. Look at the great prices on classes, especially at Palomar College, wow! I sure hope you take advantage of the classes and have fun with us!
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| | Count down to get in shape this fall! |
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I am on a mission to help Women and a few amazing Men break out the monotony of life and rediscover themselves through dance and fitness!" Sohaila |
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Class Special- buy 2 DVD's get one free!
Time to get some more dance moves into your dance repertoire. Sohaila has a large selection of dance instructional DVD's. Perfect time for the summer! Get in shape, learn some more moves and combos and get on the dance floor!
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| Monday Poway Adult Ed Class- Beg/Int and Int/Adv classes
6:30 pm Beg/Int class: We have one more class for this session. I hope you have enjoyed this class and looking forward to seeing you in the next session starting in September! Remember that class will be on Tuesday evenings, same time, same place!
Don't forget to let your friends know about this fun class have them enroll today!
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| | | Monday- Palomar College class- Near and Middle Eastern Dance class course 162, 163, 262 and 263 (Professor JoEllen Handelsman)
6:30 pm - 9:30 pm- 16 week credited course for those wanting credits or for those just wanting to join the class and have fun and learn a lot. Classes start soon, so enroll now. Can't beat this price. 1 unit is only $45.00 for 16 weeks. WOW!
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| | | Wednesday- Sohaila's Shining Stars Class- All level belly dance class and Choreography class
7-8 pm: Lets work on technique and combinations!
We always have room for more students, please tell you friends. Remember that I have online classes as too. If you ever want to go back and watch what you have done in class, now you can! You can enroll and become a member here.
8-9 pm: Working on choreography for upcoming shows! |
| | | Thursday- Private and Group classes for you!
Sohaila is available to help you take your dance to the next level. Go from being an ordinary dancer to Extraordinary dancer today!!!!! One on one private classes.
Contact Sohaila to book now. Spaces are filling up fast. You want to have a girls night out, then contact Sohaila now. Let's have a belly dance party!
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| | | Saturday, September 19th- Belly dancing for Pregnancy
Sohaila teaches once every other month at the Birthing Education Center.
This is a fun class for those that are pregnant from 1 week to 9 months! No need to feel like you can't dance right before childbirth, you can! Belly dance moves can enhance your pregnancy and your child birth.
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| | | Saturday- NewVo class 9:00 am
Good Morning NewVo! NewVo class at my home studio. If you want to join in on the fun, let me know. Email me to RSVP. Space is limited.
It's summer time and we are having a fun NewVo class on Saturday mornings, every week is something new and exciting, you never know what I am going to throw into the mix. Join us either online classes or in studio. You want some new energy, then you definitely want to come to this class~ Join our NewVo team!
I always take special requests so if you want to work on a specific muscle group or want to see some more fun inspiring moves, just let me know! Email me and let me know exactly what you would like to focus on..perhaps inner and outer thighs. Possibly the arms….just let me know and I will dedicate the workout to you! Just like Debbra did, she asked if we can focus this last class for inner and outer thighs and gluteus, so we did!
If you cant get to class, no worries, come to class with us virtually! I have virtual on line classes for you to do at home. Become a NewVo member today. Don't miss out on another class! Join us now!
Empower yourself with dance movements that energize your body, your mind and your soul. You'll feel the increased energy and vitality!
"With every drop of sweat, you are creating a new YOU!"
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PO Box 46-1062 Escondido, California 92046 760-743-1235 |
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