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Yes, it's summer and it's time to get in shape…the fun way!
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Welcome Friend, to your class inspirational. Whether you are in my in studio classes or online classes, we are going to have a fun time this week and I want you to join me! Yes, it's time to get in shape for summer and what better way to get fit while having fun! See you in class!
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| | Let's make it a bright and colorful summer, getting our bodies in shape!! |
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I am on a mission to help Women and a few amazing Men break out the monotony of life and rediscover themselves through dance and fitness!" Sohaila |
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Class Special- Bring a friend!
Why not bring a friend to class so they can see how much fun it it is for free! Now is the time to bring someone that always wanted to try out a belly dance or NewVo fitness class. Call them up and invite them to either my Wednesday evening class or my saturday morning class.
If they sign up for a month, you get a group class free! Getting in shape can't get better then this, it's a win win! You both are having fun while doing something that makes you feel amazing!
See you both in class! |
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| Monday Poway Adult Ed Class- Beg/Int and Int/Adv classes
6:30 pm Beg/Int class: Looking forward to seeing you in class this Monday evening. Tell your friends to join us for summer classes, enroll today! See you on June 22nd. One more week and we will start class!
(note: for the fall this class will change over to Tuesday evenings)
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| | | Monday- Palomar College class- Near and Middle Eastern Dance class course 162, 163, 262 and 263
6:30 pm - 9:30 pm- 16 week credited course for those wanting credits or for those just wanting to join the class and have fun and learn a lot.
Change in days and times for my Palomar College class. Tell your friends and family that now they can join, since it's in the evening. "Me time"! Woot woot!
Classes resume in September on Monday evenings. Enroll now! |
| | | Wednesday- Sohaila's Shining Stars Class- All level belly dance class and Choreography class
7-8 pm: So how did you do in last weeks class, we worked on some fun combinations. So this week we are going to travel the world and teach you some fun dance styles from the Mid East. Hmm, shall I teach you khalleeji, maybe persian. hmm....come to class and find out what we are going to learn!
We always have room for more students, please tell you friends. Remember that I have online classes as too. If you ever want to go back and watch what you have done in class, now you can! You can enroll and become a member here.
8-9 pm: So this new choreography is really taken shape. Lets get some more moves in this week, then time to perfect it! You gals are looking good, I sent you the can choreography in the making, so check your drop box. If you are a SAAD or NewVo member, you can check it out in your members hub under choreography's. |
| | | Thursday- Private and Group classes for you!
Sohaila is available to help you take your dance to the next level. Go from being an ordinary dancer to Extraordinary dancer today!!!!! One on one private classes.
Contact Sohaila to book now. Spaces are filling up fast.
You want to have a girls night out, then contact Sohaila now. Let's have a belly dance party!
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| | | Saturday- NewVo class 9:00 am
Good Morning NewVo! NewVo class at my home studio. If you want to join in on the fun, let me know. Email me to RSVP, but do it ASAP. Space is limited.
It's summer time and we are having a fun NewVo class on Saturday mornings, every week is something new and exciting, you never know what I am going to throw into the mix. Join us either online classes or in studio. You want some new energy, then you definitely want to come to this class~ Join our NewVo team!
I always take special requests so if you want to work on a specific muscle group or want to see some more fun inspiring moves, just let me know! Email me and let me know exactly what you would like to focus on..perhaps inner and outer thighs. Possibly the arms….just let me know and I will dedicate the workout to you! Just like Debbra did, she asked if we can focus this last class for inner and outer thighs and gluteus, so we did!
If you cant get to class, no worries, come to class with us virtually! I have virtual on line classes for you to do at home. Become a NewVo member today. Don't miss out on another class! Join us now!
Empower yourself with dance movements that energize your body, your mind and your soul. You'll feel the increased energy and vitality!
"With every drop of sweat, you are creating a new YOU!"
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PO Box 46-1062 Escondido, California 92046 760-743-1235 |
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