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Do something that you love and your body will reciprocate!
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Welcome Friend, to your class inspirational. Whether you are in my in studio classes or online classes, we are going to have a fun time this week and I want you to join me! Isn't it great when you can get can excited about your fitness regimen. What better way to keep your body feeling good, and looking great ALL while dancing to exotic sounds and beats! It doesn't get better than that. Your body will thank you for having fun and getting it in shape! See you in class!
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I am on a mission to help Women and a few amazing Men break out the monotony of life and rediscover themselves through dance and fitness!" Sohaila |
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Class Special- Bring a friend!
Why not bring a friend to class so they can see how much fun it it is for free! Now is the time to bring someone that always wanted to try out a belly dance or NewVo fitness class. Call them up and invite them to either my Wednesday evening class or my saturday morning class.
If they sign up for a month, you get a group class free! Getting in shape can't get better then this, it's a win win! You both are having fun while doing something that makes you feel amazing!
See you both in class! |
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| Monday Poway Adult Ed Class- Beg/Int and Int/Adv classes
6:30 pm Beg/Int class: So are you having fun yet in class! I sure hope so, you seem like it! So this week we will continue some more awesome moves. I am bringing it up a notch and teach you the 3/4 shimmies!!!! Don't forget to let your friends know about this fun class have them enroll today!
(note: for the fall this class will change over to Tuesday evenings)
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| | | Monday- Palomar College class- Near and Middle Eastern Dance class course 162, 163, 262 and 263
6:30 pm - 9:30 pm- 16 week credited course for those wanting credits or for those just wanting to join the class and have fun and learn a lot.
Change in days and times for my Palomar College class. Tell your friends and family that now they can join, since it's in the evening. "Me time"! Woot woot!
Classes resume in September on Monday evenings. Enroll now! |
| | | Wednesday- Sohaila's Shining Stars Class- All level belly dance class and Choreography class
7-8 pm: It's always great to put combinations together, you never know what I am going to do. So I guess you just have to come to class and find out!. Last week we put an awesome combination, lets see if you practiced!
We always have room for more students, please tell you friends. Remember that I have online classes as too. If you ever want to go back and watch what you have done in class, now you can! You can enroll and become a member here.
8-9 pm: I know that summer is in full gear and now you are ready to get back to class and get on with the choreography that we have been working on a few weeks ago. Thank goodness for Tammy, she remembers everything!!! |
| | | Thursday- Private and Group classes for you!
Sohaila is available to help you take your dance to the next level. Go from being an ordinary dancer to Extraordinary dancer today!!!!! One on one private classes.
Contact Sohaila to book now. Spaces are filling up fast.
You want to have a girls night out, then contact Sohaila now. Let's have a belly dance party!
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| | | Saturday- NewVo class 9:00 am
Good Morning NewVo! NewVo class at my home studio. If you want to join in on the fun, let me know. Email me to RSVP. Space is limited.
It's summer time and we are having a fun NewVo class on Saturday mornings, every week is something new and exciting, you never know what I am going to throw into the mix. Join us either online classes or in studio. You want some new energy, then you definitely want to come to this class~ Join our NewVo team!
I always take special requests so if you want to work on a specific muscle group or want to see some more fun inspiring moves, just let me know! Email me and let me know exactly what you would like to focus on..perhaps inner and outer thighs. Possibly the arms….just let me know and I will dedicate the workout to you! Just like Debbra did, she asked if we can focus this last class for inner and outer thighs and gluteus, so we did!
If you cant get to class, no worries, come to class with us virtually! I have virtual on line classes for you to do at home. Become a NewVo member today. Don't miss out on another class! Join us now!
Empower yourself with dance movements that energize your body, your mind and your soul. You'll feel the increased energy and vitality!
"With every drop of sweat, you are creating a new YOU!"
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PO Box 46-1062 Escondido, California 92046 760-743-1235 |
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