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Stop making excuses and just do it!
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Welcome Friend, to your class inspirational. Whether you are in my in studio classes or online classes, we are going to have a fun time this week and I want you to join me!
Now that the summer is out it's time to do get back to you, lets not make excuses, do something that will make you feel good, look good and be excited about, NewVo fitness and belly dance classes will do just that!! Check out the classes down below.
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| | No more excuses! It's Time for YOU! |
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I am on a mission to help Women and a few amazing Men break out the monotony of life and rediscover themselves through dance and fitness!" Sohaila |
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Bring a friend to class!
I bet you have friends that have never tried a belly dance class or a NewVo fitness class. Well let them know that you can bring a friend to class to see for themselves how fun, how invigorating and how amazingly fabulous they will feel. For participating classes check below.
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| | Monday- Palomar College class- Near and Middle Eastern Dance class course 162, 163, 262 and 263 (Professor JoEllen Handelsman)
6:30 pm - 9:30 pm- 16 week credited course for those wanting credits or for those just wanting to join the class and have fun and learn a lot. Classes start soon, so enroll now. Can't beat this price. 1 unit is only $45.00 for 16 weeks. WOW!
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| | | Tuesday Poway Adult Ed Class- Beg/Int and Int/Adv classes
6:30 pm Beg/Int class: Classes will resume on September 15th. Looking forward to seeing you in class whether you are repeat student or a new student, we will have a fun time learning some awesome moves!
7:45 pm Int/Adv class: Now that you have learned the moves correctly in the first class, it's now time to get some combinations in your repertoire and dance! You never know what I come up with in this class, fun, exciting, invigorating moves!
Don't forget to let your friends know about this fun class have them enroll today!
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| | Wednesday- Sohaila's Shining Stars Class- All level belly dance class and Choreography class
7-8 pm: We are always having a fun time in this class, yes it can be challenging, but it's a fun challenge for your mind and your body! It's bring a friend to class week, so please take advantage of this and let them see for themselves how much fun it is!!!!!!!
We always have room for more students, please tell you friends. Remember that I have online classes as too. If you ever want to go back and watch what you have done in class, now you can! You can enroll and become a member here.
8-9 pm: Working on choreography for upcoming shows! |
| | | Thursday- Private and Group classes for you!
Sohaila is available to help you take your dance to the next level. Go from being an ordinary dancer to Extraordinary dancer today!!!!! One on one private classes.
Contact Sohaila to book now. Spaces are filling up fast.
How about a girls night out, then contact Sohaila now. Let's have a belly dance party!
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| | | Saturday, September 19th- Belly dancing for Pregnancy
Sohaila teaches once every other month at the Birthing Education Center.
This is a fun class for those that are pregnant from 1 week to 9 months! No need to feel like you can't dance right before childbirth, you can! Belly dance moves can enhance your pregnancy and your child birth.
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| | | Saturday- NewVo class 9:00 am
Good Morning NewVo! NewVo class at my home studio. If you want to join in on the fun, let me know. Email me to RSVP. Space is limited. Sohaila01@gmail.com
It's bring a friend to class week, so please take advantage of this and let them see for themselves how much fun it is!!!!!!!
It's now fall and what better way to keep in shape then this class! Every week is something new and exciting, you never know what I am going to throw into the mix. Join us either online classes or in studio. You want some new energy, then you definitely want to come to this class~ Join our NewVo team!
I always take special requests so if you want to work on a specific muscle group or want to see some more fun inspiring moves, just let me know! Email me and let me know exactly what you would like to focus on..perhaps inner and outer thighs. Possibly the arms….just let me know and I will dedicate the workout to you! Just like Debbra did, she asked if we can focus this last class for inner and outer thighs and gluteus, so we did!
If you cant get to class, no worries, come to class with us virtually! I have virtual on line classes for you to do at home. Become a NewVo member today. Don't miss out on another class! Join us now!
Empower yourself with dance movements that energize your body, your mind and your soul. You'll feel the increased energy and vitality!
"With every drop of sweat, you are creating a new YOU!"
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PO Box 46-1062 Escondido, California 92046 760-743-1235 |
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