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Step out of the consumer rush!
Join me at the Environmental Market and Cafe this Saturday
I'll be at the Clarence Park Community Centre this Saturday (7 November) running my Cafe and doing a talk and demo on Natural Skin Care. Please come along, say hello and enjoy the atmosphere. It's a morning market so the rest of the day is free to do other things. Below are the details:
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| | Natural Skin Care - Free Talk & Demo! See how to make a range of natural skin care products: cleanser, moisturiser, lip balm. Includes free lip balm! Saturday November 7 - 11.30am |
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Come - Try my food at the Cafe!
Best seller at the last market was my vegan chocolate fudge cake. So I'll be making it again!
My 'second best sellers' are the low GI savoury muffins. Pesto and corn and tomato and olive flavours will be on sale at the market this Saturday. There'll also be other cake and savoury slices to choose from plus homemade lemonade,
herbal teas, peculated coffee, etc. You are most welcome to share in the offerings!
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| | Environmental Market & Cafe
Clarence Park Community Centre 74 East Avenue, Black Forest
Monthly (1st Saturday) - 10.30 am to 12.30pm
Next market: Saturday November 7
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♦ Home-made/Home-grown Produce – Recycled/second-hand goods & clothing
♦ Country-style Café: offering organic/fair trade coffee, tea, fresh homemade food
♦
Food Co-op open for business: Wholesome, nutritious food at low prices.
Nuts, dried fruit, seeds, pulses, beverages, flour, grains, pasta,
washing products, honey, free range eggs, oils, and more. Most foods
locally & organically grown. Bring your own jars & bags for
discount. ♦ L.E.T.S. trading ♦ Bike maintenance – by
appointment
♦ Urban Orchard: Home grown fruit and vegetable exchange
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Don't miss the December talk:
December 5 – 11.30am: Chemical Free Body Products. Making safe, affordable alternatives to: shampoos, hair dyes, body powders, tooth-paste. |
| | The Shoppe Stock and Products
I'll also have for sale all 'The Shoppe Products and Stock'. Here's the list of some of the items - rose skin moisturiser, beeswax lip salve, rose hand wash, oatmeal bags, lavender & rosemary shampoo, rose body powder, a range of spray deodorants (rose, lavender and herbal), tubs of soap jelly, gardeners hand cleanser, deodorising foot powder, sage tooth-powder, eucalyptus room deodoriser, mint dish-washing soap and more. Plus basic materials such as: beeswax, oatmeal, grated soap, bicarb soda, etc. (EFTPOS now available).
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| | Rose Pamper Pack
Also available the very popular 'Rose Pamper Pack'.
All hand-made items using environmentally responsible ingredients and
scented with
rose geranium essential oil.
Pack contains: Rose Body Powder (using
rice-flour), Rose Hand Wash (made with non-animal-based pure soap), Rose
Skin Cream (with almond oil) and Rose-water Body Spray (with added rose
essential oil to enhance it's richness) plus a free copy of e-book
'Ways With Roses' outlining the many things you can do and make with
roses growing in your very own backyard.
The pack has become a very
popular item. I now have EFTPOS (debit/credit
card). Phone orders are welcome - phone 08 83742531 or email
pam@theshoppe.com.au for more information/alternative ways to order.
(Available only from The Self-Sufficiency Shoppe)
Price: $25 per pack plus postage |
| | Start Small - Build Big
Stall sites are available at the market. Earn extra $’s!
My financial survival over the years has been selling at market stalls - whether it be secondhand items, things I have made or grown. I found it a great way to make a few dollars to ease the financial pressure. If it was not for this small side-line I probably would not have been able to keep doing what I do - The Shoppe and the workshops.
The market provides an opportunity to sell your wares or things no longer of use. It's only $5 per stall - very cheap compared with other similar events. Fee includes trestle and chairs. Anything home-made, home-grown, recycled is suitable. For bookings email me and I'll make sure there's a space for you at the market!
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| | Recipe from my Natural Skin Care Demo:
Not able to come to demo? Here's one of the recipes I'll be demonstrating on the day so you can do it at home!
Oatmeal Skin Scrub/Cleanser:
Blend together: 4 teaspoons oatmeal, 1 tablespoon clear honey and water (to make a paste).
How to use: Apply to the face. Massage in gentle circular motions for approx. 5 minutes. Rinse off. This is a recommended once a week deep cleanse for the skin. Use an oatmeal and water paste for daily cleansing.
Variation:
Mix one heaped teaspoon of pulped herbs (e.g. sage, parsley, thyme,
rosemary) with 1 tablespoon almond or safflower oil and 4 tablespoons
oatmeal.
From e-book Natural Skin Care - see below for more information
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| | Natural Skin Care e-book Downloads:
I've put together a range of e-booklets dealing with a natural approach to skin care:
e-booklet No. 30 - Natural Skin Care:
Natural alternatives to commercial skin-care products. Numerous
recipes for cleansing creams, moisturisers, masks, scrubs, astringents
and cleansers. Includes herbs suited to skin type. All simple,
accessible ingredients from kitchen, garden or supermarket. (25 pages)
Price: $12.00 Download Here
Other titles:
e-booklet No. 13 - Making Simple Salves & Creams: Basic procedure - step-by-step for making both skin creams, moisturisers and lip salves. (15 pages) Price: $8.00 Download here (Click 'Add to Cart')
e-booklet No. 58 - Old-Time Oatmeal:
Used in earlier times oatmeal is a completely safe and natural agent
that has many uses - skin-care, gentle cleanser, water softener,
hair-care, baby-care, healing skin conditions, cooking, plus many other
uses. (21 pages) Price: $12.00 Download here (Click 'Add to Cart')
e-booklet No. 37 - Beautiful Baths: Recipes
and suggestions for bath-time - bath-salts, bath oils, bath vinegar,
scented and floral waters, homemade eau-de-cologne, bath bags,
bubble-bath and various other suggestions for bath additives,
bath-bombs. (23 pages) Price: $12.00 Download here (Click 'Add to Cart')
e-booklet No. 26 -
Beautiful Hands: Contains practical suggestions for protecting hands,
non-detergent and non-soap hand cleansers, removing odours and stains,
hand lotions, moisturisers and creams (12 pages) Price: $8.00 Download here (Click 'Add to Cart) |
| | Save 20%
Natural Skin Care Booklet Set
All
5 e-booklets relevant to natural skin care. Numerous recipes, techniques and ideas for a natural
approach to skin care. Contains: No. 30 Natural Skin Care, No. 13
Making Simple Salves and Creams, No. 26 Beautiful Hands, No. 58
Old-time Oatmeal, No. 37 Beautiful Baths. Price: $39.00
For download information go to: e-Booklet Sets |
| | Gawler Sustainability Festival:
.....And one last thing before I knock off for the day and check my
vegie garden! On Sunday I will be at the Gawler Sustainable Living
Festival running a stall and doing a Green Cleaning talk - here's the full details:
Gawler Sustainable Living Festival: Sunday November 8 – 10am-3pm.
(Gawler Regional Natural Resource Centre). Visit The Self-Sufficiency
Shoppe’s stall and take part in my Green Cleaning demo (10am). Also includes many other activities and workshops including: bokashi, worm farming, native foods, weaving, pedal powered smoothies, snake catching, local bands, music, face painting, and lots more
Venue: Gawler Regional
Natural Resource Centre, 8 Adelaide Road, Gawler South web:
www.nrcgawler.org.au |
| | © 2015 Pam Marshall - The Self-Sufficiency Shoppe
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