Hello Friend,

What does integration really mean when it comes to your healing journey? Integration is about aligning your energetic shift with your physical reality. Bringing what your soul has become conscious of into your physical reality, your habits. Integration can look like is staying silent about something you learned about yourself (not sharing it with others) until after you’ve let it sink in. It can mean doing something for your physical body with the intention that you’re inviting your body to update its experience in alignment with what your spirit healed.

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Thanks so much!

Namaste,

Natalie 

Sacred Mentor, Clairvoyant Reader & Healer

Work with me... Practice, Heal, Master, Nurture