I know how it feels to be an entrepreneur and having bad days...

As entrepreneurs, we are the face and core of our business. For this reason, it is very important for us to have good energy and the right mindset for our business to thrive and our clients to be motivated and get results.

But we are also humans... and we have days like everyone else.

What's important here is not beating ourselves up for having those days and not trying to bury those feelings with fake positivity.

We need to accept and embrace the low moments and learn how to deal with, release and step out of them quickly so we can be back to our amazing energy and not get trapped in a spiral of negativity.

Here 3 steps to shift your energy and mindset that you can use to get your energy and confidence back:

1) Feel your body and emotions. Thoughts are in your head and emotions in your body. Check where in your body you are feeling those negative emotions, honor it and accept it with curiosity and love.

2) Ask yourself these questions: What lies am I telling myself for me to feel this way and what do I choose to believe instead? This will help you recognise what thoughts are causing that emotion and change them.

3) Do a soul activity. This is an activity that sets your soul on fire, makes you happy and raises your energy. This will help to get you energy back! If you have work to do, still prioritise yourself. See where you can step into your feminine energy and make time for yourself, you can get back to work later. Remember one of the reasons you started your business was to have that freedom and time to yourself. So take that time!

This practice has helped me loads when I have low days but the thing that has helped me the most is releasing the masculine energy that keeps telling me ‘that work goes first’ and allow myself for space whenever I need it.

The truth is that prioritising myself has never affected my business in a way where I have less clients or bad content, it was just in my head. In fact, it has helped me and my business to uplevel even further.

Love,

Nadia 💖 

P.S. Applications to work with 1 to 1 with me are now open only until Friday midnight. Do you want to learn how to attract and sign up dream clients with ease and get fully booked in your business? Book a call with me and let's see if this is a good fit!