Subject: What if "it has to be hard" wasn’t true?

What Katinka and Carina’s journey can teach us about ease


Dear Friend, 😊


Isn’t it crazy how difficult we make things at times? We don’t do it intentionally. Who’d want to make their life or business harder than it needs to be right? No one I know!


But humans have this uncanny ability to create problems out of nothing via our own thinking. We make things up like: "Business is hard, and we just have to deal with it." Then, we live in the reality we created, feeling stressed and worn out.


(I’m guilty of this one, too, by the way!!)


The good news is we can wake up to our thinking, find a better feeling, and have an entirely new experience. One of my 3P mentors, Michael Neill, put it this way,


When you realize that thought is just Thought, it stops looking like reality and starts looking like something you can play with.


The very instant we start playing with Thought (versus getting stuck in the muck of it), our mood lightens, and things get simpler. So much simpler and far more joyful. Our creativity kicks back in, and we start getting the results we want.


That’s exactly what my clients Katinka and Anna Carina experienced. When we started working together last year, they were innocently stuck in a cycle of self-created overexertion in their business.


It didn’t take them long to understand they were making up so many things about their work and marketing, such as it being an "overwhelming and unnecessary evil" in their business.


Well, let’s let them tell their own story …


With Shailia, we discovered EASE...


“While working with Shailia, we had a genuinely eye-opening moment: As embodiment experts, we’ve spent years teaching ease, flow, and flexibility, but we’d never considered applying those same principles to our business.


For the longest time, we believed that professional success meant working hard, pushing through, and dealing with endless, frustrating moments—along with marketing that felt forced and inauthentic.


Then Shailia came into our lives, and everything changed. She helped us find ways of doing business that actually feel good and are true to who we are. For the first time, we started putting our own rest and well-being first.


The result? New energy, new clients, and so much joy!


We discovered that business can be something we love and that marketing can be artistic, creative, and even divine. Best of all, we sleep better, wake up full of ideas, and no longer feel like we are staring down an impossible to-do list.


Now, our work feels more loving, authentic, and connected—not just to our community ... but also to ourselves.


Every conversation with Shailia feels like coming home. She brings such a beautiful mix of warmth, grounded spirituality, and brilliance in creating effective business and marketing strategies. It’s like having a guide who sees the best in you and helps you bring it to life.


While working with Shailia, we felt heard, valued, and loved. Her brilliance inspires us—again and again—and we honestly can’t imagine working without her anymore. Thanks to her guidance, we’re healthier, more confident, and more trusting of our intuition and creativity. Thank you, Shailia.”


Katinka Sánchez & Anna Carina Heimer, Founders of the KörperSinn Method, inspire people through embodiment training, workshops, and their YouTube channel (10,000+ subscribers) to embrace greater ease, awareness, and lasting transformation through mindful bodywork.


Katinka and Anna Carina found our work together so transformative that they booked a retainer with me for 2025.


It’s been such a joy to see them embrace ease, flow, and creativity in their business—and I know the best is yet to come for them.


Here’s the thing...


A lighter, simpler, and more joyful way of doing business isn’t just available for them—it’s available for you, too.


If this resonates with you, I warmly invite you to book a Business Insight Session with me.


Here’s what we’ll do together:


✅ Explore where you might be unknowingly making business harder than it needs to be.


✅ Uncover fresh, simpler ways to approach your work that align with who you are.


✅ Walk away with inspiring insights—and possibly even a few practical steps—that can bring more ease, creativity, and joy into your business right away.



Ready to explore what’s possible?


Click here to book your complimentary Business Insight Session now: bit.ly/businessinsightsession



I can’t wait to connect with you.


Much love ❤️
Shailia



Newsletter provider
Shailia Stephens
Hauptstrasse 33.2
65817 Eppstein

Germany

Contact info
Telephone: +49 6198 5959 913
Mobile: +49 160 964 297 78
info@shailiastephens.com

http://www.shailiastephens.com

Company info
Company: ShailiaStephens.com
Legal form: Einzelunternehmen
Local court: Frankfurt am Main
Tax ID: DE267876331


Powered by:
GetResponse