Try Doing This for a Change…
Today I want to talk
to you about something so very important that you simply must do this from now
on.
Lack of confidence
and low self esteem often come from the negative voice in your head. You are
your own worst enemy. You can blame others for the way they treat you or the
way they speak to you. You can blame your parents and family for their attitude
or behaviour towards you. But you need to stop this as it leads nowhere.
I could tell you to
stop listening to others but better to tell you something that will make you
stronger and protect you inside.
Stop
criticising yourself, you may not realise how much you are doing this. No
matter what others say, you can support
yourself by ending your own self criticism and
instead approve of yourself.
What does this mean?
Talking to yourself
positively, accepting who you are and what you want in your life. Giving
yourself permission to be happy and to work towards achieving your own goals.
Speaking up to defend yourself if others put you down and believing that you
have the right to ask for what you want.
So
instead of criticising yourself, support yourself and give
yourself approval.
Speak again
soon,
Karl Perera |
