Hi,

I found these words online today and I’d like to share them with you:

I know what lots of people think

I know just what they say

I hear them talk behind my back

I hear them every day

But no one really knows who I

Or anyone can be

If all they do is criticize

The part of me they see

This poem was written by Sarah Ellis.

Do you have an inner voice that criticises you, that stops you from taking a chance? An inner voice that fills you with self-doubt or worry when you face a challenge?

If you feel like you could do so much more in your life if only you could go beyond your comfort zone… I know what that’s like and the fear I had to overcome when I was suffering from low self esteem.

Do you find yourself in this position? 

Your self esteem depends so much on what you tell yourself is possible for you. This voice also reflects what you think of yourself. If you have negative thoughts then you need to start changing your negative inner voice so it builds your confidence and supports you rather than hurts you.

But how to do this?

Here is how:

Take this brand new course developed by Monique Talon (read all about the course and how it will help you beat your inner bully). 

I am only promoting this course because I have gone through it and consider it to be one of the best courses for building your self confidence and self esteem out there. So, don't miss it!

Karl Perera MA, DipLC  

https://www.youtube/karlperera (new videos each week about self improvement)