Subject: Take the pressure off...

How much do you actually like yourself?

Strange question? Not if you think about it for a moment…

Many people try to change their appearance, get slimmer and so on, plus so many people are trying to be something different. Our society seems to be pushing us to be better, faster, fitter and so on. There are thousands of books and programs that encourage us to change in every conceivable way.

At what point will you slow down, take a breath and enjoy just being you and doing what you want to do? Of course self improvement is a great aim, but try considering what is already fabulous about who you are.


Before I finish off this message I want to offer you a great thought for this week. Go easier on yourself, take the pressure off and allow yourself time to move forward with your life. Enjoy yourself and spend time on you this weekend. Congratulate yourself on all that you have achieved until now and be happy with what you are doing NOW.

Speak again next week,

Until then,
Have a great week!

Karl Perera
Author, Teacher and Coach
More-SelfEsteem.com, Regent Road, CB4 2AD, Cambridge, United Kingdom
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