Subject: Love yourself because ...🌟

This week I have a favour to ask, but first here’s a quote:

“Love yourself. Enough to take the actions required for your happiness.
Enough to cut yourself loose from the drama-filled past.
Enough to set a high standard for relationships.
Enough to feed your mind and body in a healthy manner.
Enough to forgive yourself.
Enough to move on.”
– Steve Maraboli

Loving yourself is so important because otherwise opens the door to nightmares. Do you love yourself? If not, you may be very unkind to you. Perhaps you judge yourself or stop yourself or say negative things to yourself. Don’t do that!

This week I would like you to think about how you really treat yourself. Do you deserve better? Do you respect who you are? If not, you need to check out this page now!

I have a favour to ask you

Are there any psychology professionals or students reading this? Then this is for you..

I am seeking a professional or a student (under grad or post grad) to do some research on my two tests online, one for self esteem and one for depression. I need them validated/ tested for reliability. If you might be interested in this then please contact me.

To anyone else who has a popular self help or psychology website, please get in touch with me.

Thank you for your help!

Have a great week,

Karl Perera
Teacher, Coach and Author

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More-SelfEsteem.com, Regent Road, CB4 2AD, Cambridge, United Kingdom
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