Subject: I am alive...

Re: Weekly newsletter from Karl Perera at More-SelfEsteem.com and

depression-helper.com

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Hey Friend,

Yesterday I posted something on my facebook page that I wanted to talk a bit more about to you.

Here's what it said:

"I'm alive...

I am here...

I am trying...

That is enough."

I think these words should guide you. If you think about the first two lines, then you realize you are lucky and you have opportunity.

Don't forget that and don't miss your chance to grab what you want.

If you read the last two lines then this is what you can do and nothing more.

Try your best. And be happy with that. This should be enough so be kind to yourself.

If you would like to learn more about boosting your self esteem then go read this article:

How a positive attitude can bring you every success 

Speak again soon,

Karl Perera

Author of Self Esteem Secrets, Teacher and Coach

Check my facebook social media channels:

https://www.facebook.com/depressionhelpercom/

https://www.facebook.com/moreselfesteemcom/