Today, I want to continue where I left off last week. Think of this as part two.
Last week I talked about the two steps to improving your life and your self esteem. What were they? Don’t remember...
1. Reflection and learning (thinking)
2. Taking ACTION. That first step and then following it with the next and the next…
Let’s continue to think about this. The first step, thinking about how you are right now and what you want to change is vital but the problem is you can stuck in this reflection and reading stage. At some point you need to have courage and go for change!
Last week I asked you to consider 5 ways to improve yourself:
1. reflect for a moment (notice moment here, don’t take too long but be clear about the direction you want to go and where you want to go).
2. Come to an understanding – accept if you have to and decide your next steps (again it is easy to get stuck here and waste time with indecision but the sooner you take the first step the better. The longer you wait, the more chance fear can stop you).
3. Stop worrying and understand you can’t control everything, just do your best.
4. Look after yourself both physically and mentally to make sure you are fit to make the best choices and to take action. Daily self-care also is a way of showing yourself some affection and love which will boost your inner self esteem.
5. Get help if you need it. Don’t be afraid to admit you need some help.
Here is some more help on taking action: 7 ways to build your self esteem
Important Change to More-Selfesteem.com:
To make it easier for you to find the newest posts and articles just go to the homepage and scroll down to Most Recent Posts. I will keep updating this with the four most recently added posts.
Also note that you can reach the website here: MoreSelfEsteem.com
How to take Action (continued…)
Today I have another NEW post for you, 7 ways to build your self esteem. Go check it out right now and please leave some comments and share the page on social media.
I hope you found this email helpful, let me know if you did by commenting on the page above or by emailing me and let me know if I can use your comments online (full name will be kept secret).
Have a great week,
Karl Perera
Teacher, Coach and Author
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