Of course you need to take care of yourself, Friend.
It's wise to be aware of what you are doing, what you are eating, getting enough rest, and creating a happy and peaceful environment.
And every now and then, when you've got a good thing going, it feels great to dance, sing, run, play, write, paint, laugh and enjoy life like there is no tomorrow.
Once in a while, it just feels good to go a little crazy.
~Heaven