Subject: Today's Prescription from Heaven for you

As you prepare for the holidays, remember to attend to your emotions and spirit, so that you can gently ride the ups and downs of travel, cooking, visiting, and all that comes with holiday gatherings.

Maintain a gentle pace throughout your days, Friend.

Keep kindness in your heart.
~Heaven

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Prepare your emotions and spirit for the holidays by reading Misa's timely article: Holidays, Family Dynamics and self healing.

Discover some ways to take care of yourself amidst family dynamics, for greater enjoyment and ease:

Remember, Friend, holidays are not about all the activities. They are about meaningful connections.
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