Subject: Today's Prescription from Heaven for you

Sit down for a few minutes with a cup of tea and remember all the good things you have done in your life, Friend.

Let grateful feelings about yourself sink all the way into you, past your feelings of doubts and unworthiness, right into the core of you.

Reflect on the good things you have done, and let that goodness soak into the very fabric of your being.

~Heaven

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Remember, Friend, it is one thing to acknowledge your goodness as a thought. It is another to actually feel it.
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