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Uptight? Try this simple exercise, Friend.
Pause for a moment and allow your breath to breathe you.
How does that feel?
Yeah... it's like that! :) |
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Spread the love... share with friends!
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Ever feel a little uptight as you experience emotional resistance to something? Do you wonder if the resistance means stop or forge ahead?
Discover what Misa and her colleagues do to understand and then release Emotional Resistance in this radio program:
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| Remember, as you give yourself permission to trust in the natural rhythm of your breath, you can feel life actually carrying you in peace and tranquility. |
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More healing and awakening resources available to you: |
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