Subject: Today's Prescription from Heaven for You

Friend,

Empathic and sensitive people find inner calm and balance when they spend time with the sacred elements. 

You know them—earth, water, wind and fire. 

So take a few minutes daily, Friend, to get a big dose of nature, and watch your worries and anxieties melt away.

Every day, find balance by spending time with your Mother—Earth, that is.
~Heaven

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Are you an empathic or highly sensitive person? In this article, Misa describes the common traits of empathic people and what you can do to take care of yourself:


Remember, the more sensitive you are, the more time you need in nature to maintain inner peace and balance.


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