Subject: Today's Prescription from Heaven for You

Friend,

Become the observer of your life.

Consider taking a moment just to watch each thought that passes by your mind.

Then select a persistent thought to Hold in love.

Notice how a painful thought begins reframing itself in the presence of love.

Then notice how your beautiful thoughts expand, Friend.

Hold your thoughts in love and watch how they transform.


~Heaven

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Using observation tools can help you gain insights into how your illness is being subconsciously reinforced. 

In her book, The Root of All Healing, Misa teaches you a simple and effective tool for becoming a better observer, so you can more easily see what is and is not work in your healing journey:


Remember, your thoughts are important because they influence your emotions, and your emotions motivate your choices.


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