Here's a little trick you can use for those incessant feelings of worry or anxiousness.
Pervasive thoughts like this, Friend, may have resulted from a trauma when you were young or from a past life.
They pop up in situations that are similar to the original trauma or lifetime.
But constant or regular anxiety keeps you on high alert, exhausts you and attracts more fear into your life.
For a life in which you attract more of what you really want...
Tell the thoughts that make you anxious to go take a nice nap.