Friend,

Of course you need to take care of yourself.

It's wise to be aware of what you are doing, what you are eating, getting enough rest and creating a happy and peaceful environment.

And every now and then, when you 've got a good thing going, it's feels great to dance, sing, run, play, write, paint, laugh and enjoy life like there is no tomorrow.

Once in a while, it just feels good to go a little crazy.