It's easy to forget the how powerful compassion for ourselves can be.
And yet, when we are kind with ourselves, life become so pleasant and sweet.
Be gentle and patient with yourself today.
After all, you, like all of creation, are evolving.
~Heaven
If you are consciously healing the wounds you have experienced with your family, healing your triggers is part of the process.
So, in this short video from Misa, here are 2 tips for healing family emotional triggers. If you are going to be seeing family over the holidays, you deserve to have the best time possible.
