If you are overcoming difficult feelings, it's helpful to know feelings are an inner guidance system and hold vital information for us. That's why it's essential to listen to them.

Misa friend Dr. Margaret Paul has written a new ebook called “What Your Feelings of Anxiety, Depression, Guilt, Shame, and Fear Are Telling You,” where you'll learn what all your feelings are telling you, and why trusting your feelings is crucial for your well-being.

And good news - Margaret is sharing her new ebook with us completely free!