Friend,
Making changes is about seeing what you have been doing repeatedly that needs to alter.
It seems as though it should be so easy to recognize, but when it comes to making personal changes it takes a lot of stillness and personal reflection to see what is really going on.
So turn on your quiet observer mind, because...
... If you wany to make signficiant changes in your life, first you need to see the pattern that needs to shift. |