🪂 The process of letting go of something that no longer serves us can be exhausting…no matter how healthy the change may be.

This can leave us feeling depleted. We may even see ourselves making progress only to feel we’re backsliding into illness and insecurity. 💐

In these times of transformation, when we’ve been birthing a new way of being in the world, it can be easy to slip into critical self-talk or other negative thinking.

💖 So how do you stay positive when you’re sick and tired?

Watch Misa’s lovingly insightful video below: