Hi Friend
A couple of weeks ago, I sent an email asking you if you’re a highly sensitive person (HSP).
In case you missed it, here’s a quick recap of why you might be an HSP, and then we’ll jump to exploring why it might be difficult for you to heal.
Key Indicators of an HSP
See if any of these apply:
—You feel deeply, and process experiences thoroughly
(By the way, many HSP’s learn be numb to avoid their difficult feelings)
—You are highly attuned to subtle cues around you (that many people miss)
—You become easily overstimulated by people and the world around you
—You’re profoundly empathetic, even picking up others’ pain or confusing theirs with yours
—You require nature and intentional rest and solitude to reset
—You have a strong inner moral compass especially related to abuses
If you perceive you might be an HSP, you're in good company. We make up about 30% of the population, and we process in a unique way.
You see, we experience life primarily through our emotional and physical bodies. Yes, we can also be quite intelligent; however, in order to manifest something, we do best if we can FEEL it first.