Hello Friend,

I remember a time when I would wake up each day so emotionally overwhelmed that I spent my days either angry at myself and the world, or feeling frozen and numb.

One morning, the weight of it all became unbearable. As I drove, I imagined crashing into a concrete wall just to end the pain. Instead, in my fog of numbness, as I was approaching an intersection, I pressed so lightly on the brake that I rear-ended the car in front of me.

Thankfully, the woman ahead of me wasn’t hurt. But in that moment, I realized my pain and numbness could have caused real harm—and I knew I had to make a radical change.

That became the turning point. I divorced my husband, found a new job, moved to a new city… and began seeking ways to heal the emotional burdens I’d carried for years.

Because I had the courage to get honest and take action, I gave birth to a whole new life. Not only did I change my external world, I discovered a way to transform my internal world.