I’ve been there. And I’ve walked with so many woman who have experienced this seeming halt in their lives. It’s so frustrating, and it CAN change, when you know what is missing. The other day, I was explaining to a friend that what is missing for highly empathic and sensitive women is…. … how to consciously work with our feelings. We’ve been taught to suppress our feelings, so when emotions start to come up, we either push them down and become numb; or we express our now highly volatile feelings in a profusion of tears or lash out in rage. Here’s the kicker. For highly sensitive individuals, feelings are our doorway to self-love, and ultimately Divine love. When we don’t know any more what we are feeling or what we want, or when we are afraid of what we might feel, we limit our access to the love that heals and manifests all. We typically struggle for years, trying all kinds of techniques, but never quite get to the peace and happiness we know we want. Empaths and highly sensitive women have a unique way of walking through the world, so we need our own unique practices for navigating our emotions, and awakening the true depths of our self-love.
|