She Ended 15 Years of Chronic Genetic Depression

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Subject: She Ended 15 Years of Chronic Genetic Depression

Hello Friend,

My dear friend Ariann had been a successful attorney… until chronic pain became too much.

Ariann is one of those people with a deep dedication to creating justice in this world… a compassionate woman who is always there for you when you need her. And like so many of us she was very empathic and sensitive.

So, years ago, when she talked to me about the link between chronic pain and genetic depression she had struggled with for over a decade…

… you can imagine how much I wanted to support her in releasing the depression and the pain.

🙏 I knew something that might help, and with her permission, I taught her the Holding meditation. She took to it immediately. In her daily meditation practice, she started Holding the emotional wounds she found deep within her.

In fact, the Holding became so much a part of her day, that she would Hold in deep compassion whatever was coming up in the moment.

Three months later, I got a call from her. She was excited and glowing, when she said to me, “It’s gone! Misa, I watched the last of my depression lift out of me and disappear. I know it is gone for good!”

Because chronic pain and depression are linked, she released both of them!

Ariann is truly a Woman of Power and Spirit—who was (and still is) committed to her freedom… and the freedom others. That’s why Ariann is now a coach for our advanced students in SHE Rising Academy.

Here’s how Ariann describes her experience of Holding:

“The Holding Meditation is the most powerful technique I have encountered in 35 years of healing and transformative work… the shift takes place in such a subtle and magnificently potent way that you never expect the outcome to be so swift or easy.“

Well, I was inspired! 🔥 I thought I was sharing with her a sweet meditation for quieting her inner world and opening to awakening. I had no idea it could transform the emotional body like that.

Now I had to see what would happen if I used it the same way. I took one of my most challenging emotional wounds from childhood into Holding.

Like Ariann, each day I held in compassion every fear and emotion that came up and after about 30 days, it was my turn to call her. I was ecstatic when I told her that I had the same experience of watching emotional trauma lift up out of my field. And like her, I knew it was permanent. 🌈

She was really happy for me and asked me what childhood trauma was now gone.

And at that moment, I became speechless. I honestly could not remember the core pain point I had taken into the meditation. I had no memory of it. All I was aware of was peace and clarity.

In the decades since, hundreds of thousands of women have joined with us, starting with downloading this 2,000 year old feminine meditation. Like us they are releasing emotional trauma and awakening to their essential and radiant selves.

Ariann and I now know, we had done this practice for lifetimes. So, it was like putting on an old pair of shoes.

But, we also know that’s not true for everyone. For many women, meditating in a purely feminine way—in presence to her emotions—is a brand new experience.

Plus, Holding is not only a meditation. It is a way of living and being.

For most of us, the deep transformations take place inside a circle of women where we are learning ancient and Deep Feminine practices.

🦋 We discover we really can fully release overwhelm, anxiety, worry, doubt, depression, fear, traumas and calm our nervous systems.

🦋 We rise through our challenges without ever spiritually by-passing our emotional body—while simultaneously opening to spiritual moments of awakening.

Imagine being part of a circle where…

🦋… We reclaim our natural state of joy,

Identify and engage our unique spiritual gifts,

And awaken to our Divine Destinies

We learn unique approaches to Holding for our unique situations like:

Emotional trauma

Physical healing

Manifesting desires

Helping others

And we do it all without reliving or remembering traumas, or engaging in energetic entanglements and co-dependence.

I’m honored to invite you to the circle of women who are freeing their emotions through Holding!

If you don’t have our complimentary Holding Meditation yet, just scroll down this newsletter and look for the link. This is a gift we want every woman to have available to her.

And if you want to know what it’s like to live, heal and awaken in your Deep Feminine, there is a way to do that inside SHE Rising Academy.

There you find plenty of support to help you navigate the challenges and obstacles that arise when you commit to a life of compassion.

Check out the Holding and the Academy below.

I leave you with this ancient blessing. “May you become a woman of your choosing.”

Holding you in my heart,

Gift! Holding Meditation

With this ancient meditation in the Sacred Feminine, women have healed depression, overwhelm and anxiety—finally feeling truly wanted and accepted.

Hundreds of thousands of people in over 109 countries have downloaded this meditation and we hear regularly about relief from life-long emotional and physical pain.

This simple, yet profound and proven meditation gives you a new excitement for life!

Get immediate access to the mediation here:

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SHE Rising Academy

If you are ready to unleash your power for healing and awakening so you can enjoy your relationships and fulfill your destiny...

... then these masterclasses, mentorship and retreats in Ancient Practices for Deep Feminine Empowerment were created for you!

Discover what thousands of women in over 109 countries are finding out—how much sweeter and fulfilling life becomes when we tap into our natural power as women.

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You can expect compassion, laughter, tears, and virtual hugs as like-hearted women create a safe and sacred space for better lives and a better world.

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Subject: She Ended 15 Years of Chronic Genetic Depression