In case you missed it, you can still listen to the replay of
AVAIYA University’s free event on Overcoming Depression and Loneliness.
Did you know that since the outbreak of COVID-19, the number of people suffering from symptoms of Depression has almost tripled (according to a study by Boston University of Public Health)?
Did you know that the health impacts of Loneliness can be as damaging as smoking 15 cigarettes a day (according to The National Institute for Health Care Management)?
Are you struggling with depression and/or loneliness?
Having struggled with depression years ago, I'm delighted to be participating in an event specifically designed to help you break free, and ...
... Here’s just some of what you’ll learn from 40 psychologists,
doctors, best-selling authors & more:
- How to
identify the root causes of depression & loneliness
- The
importance of human connection for your mental health, and how to navigate
loneliness & depression during the pandemic
- The
toxic effects of negative thinking & beliefs on your psyche and how to
retrain your brain
- How to
overcome insecurity and social anxiety in order to cultivate loving,
healthy relationships
- How to
stay connected during the pandemic & heal old hurts during the
holidays
- How to
develop deep self-compassion as you heal core wounds, overcome feelings of
worthlessness, and learn to love & appreciate yourself
This online event is brought to you by iKE ALLEN & Ande
Anderson, Co-Owners of AVAIYA University (creators & teachers of
transformational courses, books, films and online events such as Healing
From Childhood Trauma, Overcoming Insecurity & Low Self-Esteem, Breaking
Free From Toxic Relationships, and many more).
You can listen to wisdom from Mike Dooley (Notes from the
Universe), Dr. Joe Rubino (Body Mind Institute), Dr. Joan Borysenko (Science
& Spirituality), and many more.
I’m honored to be there talking about The Sacred Journey
from Despair to Delight.
