Overcoming Negative Thoughts

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Subject: Overcoming Negative Thoughts

Happy October Friend,

There it was. I heard my mother’s critical voice coming out of my mouth!

Don’t get me wrong. My mother was a lovely woman. Yet she, like all of us, had her moments.

And the very tone she used when her critical mind had taken over, was the same tone I heard coming from me.

Have you ever done that?

We’ve all done it. We hear our mother or our father’s critical nature that we learned as children, in ourselves.

I tried for years to control that critical voice. I tried to catch it before it came out of my mouth. That worked to some extent, but it started really toning down when I decided to develop greater compassion for myself.

Like many of us, I had an easier time feeling compassion for others. The real test of my spiritual convictions was in feeling self-compassion.

Thankfully, I was introduced to the ancient practice of Holding. This form of meditation and living pushed me over the edge to true, deep self-love and compassion—the kind that allowed me to forgive myself and bust out into more loving interactions.

By now, you may have heard of the ancient practice of Holding the basic form of the meditation that I share as a gift.

—Perhaps you’ve used it to bust through some of your old wounds and have been enjoying the aliveness and happiness that comes with it. I love hearing the stories from people healing life-long emotional wounds using this simple, yet ever so powerful practice!

—Or maybe, you haven’t encountered it yet, but would like to see what it can do for you. I’ve got a link below this letter, where you can go and download the recording of the basic meditation—my gift to you!

It’s become so popular that tens of thousands of people around the world have downloaded it—and I’ve discovered lots of people are referred by their friends.

I’m honored to get to share it with you! If you haven’t experienced it yet, please do.

—If you are using it as a meditation or as a living practice, I hope you will share a story with us about what you have experienced. You can do that here at my non-profit, Sacred Feminine Awakening: https://sacredfeminineawakening.com/the-holding/

I can’t wait to hear about what you’ve been experiencing or experience in the days to come!

Holding you in my heart and songs,

PS If you haven’t downloaded the Holding Meditation yet, it is a powerful practice for accessing the comfort of Feminine Energy that carries you into self-love. (See below)

Here’s what some people have experienced through Holding:

My career, love-life, well-being, and manifestation of my deepest dreams have all bloomed and come to fruition as a result of my nightly practice of the Holding meditation. —Stephanie James (Filmmaker and author of The Spark)

I feel I am beginning to find my sacred feminine and birth my sacred and Divine I AM of Joy… —Joanna

I just wanted to thank you for putting what I have sensed about this sacred holding into words. I have been on an inner journey for a while and healed myself from a persistent illness (anorexia). In looking at my own journey, I also became aware of the power of holding. —Laurie

… I am feeling results in my body, a new sense of peace that stays within me for longer periods. —T

The Holding is one of the most important tools for transformation I've experienced. Already it has opened the door to profound and life-changing insights. —Karen B.

The Holding Meditation is the most powerful technique I have encountered in

35 years of healing and transformative work. —Ariann Thomas (author of Healing Family Patterns, and who used Holding to end 15 years of chronic genetic depression)

Enjoy These Resources for Finding Greater Happiness in Your Life

Every month, we offer you resources from Misa's website at MisaHopkins.com and her non-profit, SacredFeminineAwakening.com. They come to you with love and blessings!

Get the Holding Meditation—Gift

Experience the sweet, freeing power of self-compassion, and join tens of thousands of people around the world who have found a sustaining love, peace and joy through Holding.

If you don’t have the Holding yet, you can download it here as Misa’s gift to you.

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Women United in Compassionate Action

Women around the world are registering for The Alchemy of Women’s Compassionate Action, a pre-event to this year’s Parliament of World Religions.

We are calling women to gather to prepare ourselves and one another for the world we are midwifing forward. Get ready for inspiration, ceremony and personal exploration, as we explore our planetary assignments.

Our own Misa will be there along with Grandmother Flordemayo (13 Grandmothers), Jean Shinoda Bolen, MD (Goddess in Every Woman) and more…

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Coronavirus Sound Healing — Gift

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If you are concerned about the Delta variant of the Coronavirus, this recorded sound healing session will support you. If you have it already—awesome! If you don’t have it yet, you can download it here for free!

It’s Misa’s gift to you during this powerful time of healing!

You are welcome to share this with those you love!

Amp Up Your Passion Level

This Saturday, you’re invited to join my friend Janet Bray Attwood, New York Times bestselling author of The Passion Test, and six other top transformational leaders to show you how to discover your passions and live aligned with your life’s purpose.

There is so much buzz around this! We believe it's going to be one of the most powerful and life-changing events of the year!

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Prescriptions from Heaven — Gift

Get these complimentary, colorful and inspiring prescriptions in your email every weekday. Start out your day with a little love from Heaven!

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Subject: Overcoming Negative Thoughts